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Just checking in real quick. I have to work all day then hubby and I are celebrating Valentinse tonight, He is cooking me veggies, brown rice, and chicken. He will also have a cresent roll with it but at this point I don't plan on having one. I do plan on having a bit of desert which he tefuses to tell me what it is. I…
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ok my wonderful group- First I woul like to say sorry for being a wall for a few days. It has been crazy busy for me between a two day funeral and making myself go to the gym I have been a bit busy. I really appreciate all of you for looking out for me. I did do really great this week somehow it the mist of everything…
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Try peanut butter. All natural low sodium jif is super yummy
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ggod luck and make sure you keep us posted on how things are going, Good and bad
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ok sorry I have not been here in a minuet. I snuck on the scale and weighed in cause I was a bit discouraged from gaining and I am happy to reaport that I am down so far but I know that the week is not over yet. I have been hitting the gym and letting my muscles know who's the boss and nothing is gonna stop me on this…
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ok team sorry I have not been on here everyday but I will try and do better. I gained 1lb this week and am secretly disapointed about it. I have started working out this week and I have been working out hard. I am pretty sure that my muscles are just holding water cause I have stressed them out, but I still wanted to see…
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ok team sorry I have not been on here everyday but I will try and do better. I gained 1lb this week and am secretly disapointed about it. I have started working out this week and I have been working out hard. I am pretty sure that my muscles are just holding water cause I have stressed them out, but I still wanted to see…
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what a wonderful idea you had. I am glad to hear that it gave you such a great feeling of acomplishment. You are doing a wonderful job.
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Good Morning to everyone. I am about to go to the gym for an hour then head to work and put in a full day there as well. I wont get off work till 9:30 tonight so my plan it to get most of my calories in early in the day so I don't have so many to eat like last night. I feel like I am doing pretty well on this plan and am…
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could always use another friend I will send you a request
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you are awesome. I hope to be in your shoes with my weightloss next year
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Mine are AMW- on our wedding day the top of our cake said that becasue my hunbands name is michael as well. Everyone made the joke of America's Most Wanted
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ok sorry I did not get on here sooner but yesterday I left for work at 10:15am and did not wak bak in my door till 1am this morning. So jumping jacks huh? Well I hate it but I guess I will do it since no one can see me doing them. I am a ltlle discouraged it is only week 3 for me and already gained 2 lbs that I can't seem…
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bahahahaha that was good.
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ok group so I thought I had posted my weight loss but I guess I just sent Tamara a message. I did really well this week and I lost 6lbs. I could not believe it I felt on top of the world. I know that very soon the weight will no longer fall of that easily but until it does I am gonna soak it up lLOL. Bobbi- You will not be…
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Haha great idea,. I literally was laughing out loud when I read thaat. You are way to funny.
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Drank all my water today and bought a food scale. I am a happy girl but once again fell asleep at like 6:25 with like 1040 calories left for the day. I did not wake up till 10pm so no point in eating cause I have weigh in in the morning. Anyways reallly hoping to get bak into the gym real soon. Tamara- thanks for the…
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Smyrna alright?
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I really don't think it is rude at all. If you get along with them like you say and they love you than they should respect the fact that you are trying to make a positive change for yourself. I would tell your hubby that he can feel free to entertain them while you take care of yourself if he thinks its rude. ayou need to…
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I agree with you. I always order the footlong oven roasted chicken breast on wheat hold the mayo, Sometimes I get cheese if I have enough calories left over for the day. When I enter it is it comes out to be like 1440mg of sodium!!! Then your like great now what can I have for dinner that has NO salt.
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Hey there my wonderful group- Sorry That I am checking in so late but better late than never huh? LOL. FIrst for the challange- I would like to say that I am so proud of myself. Today I went and filled out the paperwork to join the gym once again. Tamara- I hope you feel better my friend.ip Bobbi- Listen my friend first I…
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great job glad to hear that it is working for you. You should be proud of yourself. We are glad to have you here and are here to help you along the way. Believe me I need all the help I can get as well.
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If you are wanting to lose weight to be healthier then that is wonderful. You said that the number did not matter just as long as you were in a size 0 or 1. What I would suggest is that you don't lose the weight just be a size 0. Your body may not like that size for you. You have to be aware of the fact that your body…
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Great job keep up the good work
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Hey there glad to have you. I am 32 and I also have PCOS. I need to lose about 120lbs and I have lost 15 in two weeks. I cannot belive it. Well I am looking for people to modivate me and people who I can modivate it that sounds like a plan to you just friend request me.
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Not sure I can give any advice but it is fummy that you posted that because I got with a few people at work and I am starting a BIggest Loser at work as well. I am preparing my mission statement today. My plan is for everyone to get with me every friday morning and give me there results for the week. I will make a chart…
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Good morning everyone, I would like to first start by saying that my wedding rings are getting a little loose. I know that sounds crazy cause I have only lost 13 lbs so far but these things are getting slippery. Another good thing I could say about myself is that I am proud of myself for the decisions I am making. I feel…
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I could always use another friend. I am glad that you loined us
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I feel much better after reading everyone's response and they all pretty much say round the bout smae thing. I now feel llike it will be ok and nothing much to worry about. If I retain a little water it is ok cause It will come pff soon. I can do this and I am no longer going to let the little things scare me into…
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I am 32 I have a stepdaughter and a husband who are both skinny as sticks and I have like 130lbs to lose. I work alot and very hard I work 3 differnt jobs but one of them I just work when I want to and I don't want to alot lol. Anyways I know the pressures that you are loking about and I would love if be a source of…
