challenger9509 Member

If you go low carb it's good to be in the right mind set to stay that way. You should see weight loss pretty quickly. Seems you have a good balance. Just have to get through the adjustment in the beginning..but you will see a difference in how you feel soon. Feel free to add me and good luck!

Yes it gets much easier..I felt so much better after about day 3. Small meals help me.

Nice bod :)

Great question...I struggle with this too.

Yum :) lol

This is great! Well said :)

pass..but def a cutie :)

bump :) Thanks!

Yay for redheads! I agree! (hated being a redhead as a child but as I got older..yeahhh it go so much better :) )

I am kind of leaning towards the bad boy with a hint of sweetness..if that makes sense :)

This is what I usually pack too!

Thank you so much for posting..you started out where I am now and this is so inspirational. Give me something to really look forward to! Congratulations on all of your success and hard work!!!! :)

Add me :) I log daily..comment as much as possible..and yes Addicted!!

I started today..day 1 completed :)

All low carbers please add me too! :)

Amazing..on a day when I truly needed the inspiration. Thank you so much for posting!

bump for later (inspiration)

Stop completely...I agree with the others that said this. The first week for me was terrible but now I feel so much better not depending on sugar. You can do this!

I think the same thing!!!

When I run into this type of situation, I look up the menu on the website and go ahead and figure out my calorie range before I go and pick up the lunch. Planning ahead can save you lots of calories. Sometimes what you think might be OK just may use up alot of your calories for the day and then you are having to…

CONGRATS GIRL!! You look amazing. Younger even. Thank you for posting..i really needed this today =)

I have it everyday and I get the natural kind in the individual packs to keep my portion in check. It's like a treat to me and keeps me away from sweets. I agree with the others..go for it and watch your numbers. :)

@Jacqui you have gorgeous hair :)

Wowwwwww...congrats! So inspiring!

That is amazing and girl you should have sprinted to that pool with your new bikini body...thank you so much for sharing and motivating me!!!!!!

Sounds like life has really thrown you some curves but the great part is you can get back to where you were. The other great part is your friend motivating you to try this site. It has been the best for me even though I still have a long way to go..I have some amazing friends on here that keep me motivated. You can do this…

Yayyyyy so proud of you and the 4lbs.!!!!!! :)

You are doing fab girl...keep it up! Beautiful face pic :)

Add me :) always looking for new friends!

I was doing the 1200 calorie thing when I first started a month ago..I didn't know really where to start. I had to learn through guidance of my wonderful mfp friends and reading on the whole science of it all. I am gradually increasing my calories. I had a 4 lb loss this week with the increase. I expect a lower number this…