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Hello :) I want to start a 30 day challenge and I feel like if I had some support and people to hold me accountable I would actually stick to it but I have zero idea what kind of routine I should do... Any suggestions would help.... Maybe some tips? Up to this point I've been doing all cardio but I would like to try some…
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Happy
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#3 classy and pretty :)
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Okay! Thanks everyone! I get it now. I think since I saw the place for how many workouts u plan to do and how long I assumed it calculated that as well but I see what it's for now. That part is just to help estimate your weight loss goals. I was doing it right just confused as to why lol Thanks again everyone!
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"who am I living for? Is this my limit? Can I endure some more? Chances I'm given..." I actually don't like the song that lyric is from but that gets me thru lots of workouts :)
