debruhf Member

I belong here! I'm Deb....feel free to add me as your friend!! Thanks:flowerforyou:

There is a setting...somewhere on here that you can switch over to "maintain" your weight, as opposed to losing weight....?

I'm a Juvenile Detention Officer. I love my job!!!

The best scale is the one that says you weigh less than you did before!! .LOL, sorry couldn't refuse. Can't be much help with this topic though...sorry.

marking for later

From MT too!

I live in Stevensville, MT...the "town" where Montana began and located in the beautiful Bitterroot Valley, which is where the capital Christmas tree came from in 2009. We have a population of about 7500. The largest snowflake ever observed was 38 cm wide was recorded in Montana on January 28, 1887. That’s just darn near…

Yummy!

great sites!

many of them you can still get in on.....

Good Job! That's is amazing willpower you have going!

Sounds soooo good!

edamame, brussel sprouts and asparagus!

that's great!

yummy!

I'm not on the current chart either, but for me this coming week my goal are to not have any days this week where I am under 1200 calories, to exercise 5-6 times and incorporate more fruits and vegetables into my diet. Good job all!

Just checking in.....I don't have my scale yet....I HOPE it comes this week!

For me, I personally on count plain water.....but that's just me.

I sent you a message:flowerforyou:

Tons of great tips!

You look AMAZING! I have a goal of losing 100 lbs in a year......overall goal of 175lbs.....you are an inspiration knowing that it CAN be done!

Feel free to add me:flowerforyou:

looks delicious!

That's AWESOME....congrats!

can't wait to try this! YUMMY

Yummy AND simple!

that's awesome to know, thanks!

<HUNGRY NOW!

VERY good info! Thanks!!

cool thanks so much, I'll check out those you suggested!