MissSarahAllison315 Member

AMEN.

Their cream cheese is really good! I personally can't tell a difference when you mix it into a recipe like normal. I've never had their shredded cheese, but I've never heard anything bad about it! :) The earth balance 'butter' is a really good butter alternative as well!

I've got a membership there (black card) and I like it. Very clean, lots of cardio and weight machines, pretty spacious free weight section. I guess some PF's don't have a free weight section? WEIRD. The staff was friendly and open to help me when I had a question. I pay the 20 there a month bc it's super close to my work,…

Scooby's Workshop is awesome for helping you find it! http://scoobysworkshop.com/calorie-calculator/ Edit: After putting your stats in...it looks like you'd want to do around 1650 or more. If you know your body fat percentage (not BMI) you can get a little more detailed! 2nd Edit: For perspective. I'm 5'9" and I'm eating…

Oh, I apologize! I didn't know. I thought she was saying she was trying vegan but was really just trying to stay away from dairy. I didn't know how strict she was being! So I guess if you're totally vegan, stay away from the egg whites! If it's just dairy stuff...try them!

Muscle Egg is literally ALL EGG WHITES that are pasteurized and can be eaten 'raw'. I buy the Chocolate Caramel flavoring ( non dairy anything in them as I can't eat dairy proteins, and I believe they're vegan as well) and it's delicious as just a drink by itself! A bit on the expensive side...but it's a cost I suck up!

BAAHAHAH!!!! :laugh: :laugh: :laugh: Actually spit out my drink laughing at that!!! That's how my mom was with my dad back in the 80's and they're going on 30 years!!!

You basically just described my life. I upped my fiber, upped my fats, upped my water intake, and drank a super strong cup of coffee in the morning and I've been doing pretty alright for the last few weeks!!! Good luck!!

Way to set a decent calorie limit!!!:smile: I'm on my 200th day logging! If you want to friend request me, please go ahead! Just tell me who you are (aka how you saw my profile please!!):flowerforyou: :flowerforyou:

THIS. AMEN.

Outback has some great under 500 options....I get the grilled chicken without butter, a side salad with the dressing on the side, and you're looking at under 500 with lots of protein!! :)

You've definitely inspired me to lift more! I have the same tummy issue you had and am at my wits end about how to get it gone! I'll be starting some lifting!!!!!! :love: :love: :flowerforyou: :flowerforyou:

Most servers earn 2.13/hour before taxes are taken out.....that's not a living wage. People who cut hair, paint nails, etc usually are paid at least minimum wage.

Yes, that is a bit close minded, I didn't say I agreed with it. But it's also about who you're working with as well. For example, I don't think my friend would go expounding to the Duggar family about how happy he is to be marrying his boyfriend. It would make it uncomfortable, and especially in a service based industry,…

Taboo doesn' t mean illegal. I'm not giving my opinion on it, just stating a fact. The same way talking about anything that divides a culture is taboo. Pot is a topic that divides people, as well as things like gay marriage, other drugs, smoking, etc etc. Doesn't mean they're illegal. Most companies would probably prefer…

I think it's okay to discuss..... but not between a manicurist and her client, especially a young teenager. Given that medical marijuana is such a taboo topic, it is just not appropriate to discuss in the workplace...no matter how casual of a place it might be.

Way to go, Shelly!!!!! :)

BUMP!!!

This sounds delicious!! Definitely trying!!

^^^THIS!!!

Sign me up!!! My boyfriend comes home in 80 days from school and I NEED some good accountability partners!!

:laugh: :laugh: :laugh: :laugh: :laugh: :laugh:

This looks DELICIOUS!! BUMP fo sho :D

Definitely got teary eyed reading your story!! What an INSPIRATION!!!!! Way to go!!!!!

Beardy :D

Same way with me....If I eat breakfast right when I get up (6am) then I'm completely RAVENOUS the entire day...doesn't matter what I eat or not. If I wait and eat when I'm hungry (right around 9am) I'm much more nutritious with my meals/not starving no matter what I eat/etc etc. I don't get it at all!!

this is my topic!!! I have gone dairy free (even dairy protein free) and it's pretty tough!! I MISS CHEESE! I've done a lot of research on these things and found this website (a little outdated I know...) but it'll help out a little bit (even for the gluten free as well!): http://jennifermendelsohn.com/dairy.htm I've…

Mine's open as well!! I log every day (good OR bad...yeesh this past weekend lol!) and my current streak is 135 days!

Glynn, you are beautiful, but I don't swing that way...sooo pass :flowerforyou: :flowerforyou:

Looking good, girl!!!! :) Way to keep progressing!!!!:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: