Synapze Member

WW - MFP here. So glad i made the switch. I use Watermelon, Green Grapes and Smoothies as my sweet tooth sub. Ive only looked in the pantry once for something sweet in the past 5 weeks, and that was just due to habit. Fruit works.

BBQ and Cider.

+ 1.

Salad and fruit, and im getting bored of it real fast! Gonna steal the ideas off this thread. Bookmarked.

That was my thought. Im in Aussie and I'm guessing its a different thing in the US. I just correct it cuz we all know Aussies are always right....right? :tongue:

About 6 years ago i went to the Surf store and brought all these awesome size 32-34 board shorts and Tank Tops to give me motivation. I got down to size 36 and went off the diet. ARRRRGGGHHHHH! Still have them and im a size 42 :( I pulled them out 2 days ago to remind me how much i really want to wear them. Next Summer!…

Im sure i was at my sexy when i was ploughing down that Bucket of KFC Chicken :grumble:

Welcome! Wishing you all he best! :drinker:

I hate it. Very un-photogetic :indifferent: ...but i love the memories, so i make sure I'm still apart of it.

No matter what it is, its never enough :grumble:

Im going to try and... Loose 4kg / 9lb Walk 80km / 50mi

Awesome! You look great. :smile:

Mate i feel your pain. I had a group photo taken recently with ALL my relatives. Almost 200, and i was the 'Big Guy' ...Really Big :/ I keep that pic as a reminder. My weight doesn't go down much all the time but my measurements tell the true story. Good luck with everything, and if ya need a Pal to push you on you can add…

Welcome! :drinker:

He looks like he knows something i don't :huh:

Ive had 2 serious blow out days in the past 2 weeks and still lost weight. Were not rabbits. Indulge. Just don't over do it.

I like to get In, then quickly get out. Its a game. In out in out in out in out in out iiiiin oooout iiiiiiiiiin ooooout...... Then it closes and i have to finnish off another Thread myself. :huh:

@ Faras eyes are too blue. Geez.

Doin' a Happy Dance! :drinker:

She's giving me the evil eye :huh:

My aim is 3200.

Nope. Ive been cooking for years.

I sold my treadmill just before Christmas. Now I'm walking unto 12km a day. Fine during Summer, but I'm really going to regret selling it come Winter :(

Todays Walk: 12.34km / 2h 16m 19s Personal Challenge 10.00km / 1.48.38 (Personal Best by 8min) Overall: 12.34km / 7mi

To get me and the kids out of the house to safety ASAP.

Here every day, Open Diary :) Feel free to add me. :drinker:

SW - 1/1 - 117.4 kg / 258.8 lb CW - 2/2 - 108.7 kg / 239.6 lb GW - 23/2 - 106.5 / 234.6 lb ******** 2/2 108.7 kg / 239.6 lb 9/2 16/2 23/2 Total Weight Loss Jan : 8.7 kg / 19 lb Total Weight loss Feb : ?

Bookmarked!!! :drinker:

Maaate!!! Awesome Stuff bud!

I agree. If i go to the Beach, i run around, swim, body surf..then treat myself to a Cornetto. Seriously, what a trip to the beach without an ice-cream? If i worked hard at work all day, or put in a good effort on my evening walk, ill treat myself to something yummy. I keep it under what i earned in burn tho. Its a reward…