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  • Thursday truth: I was under my calories after dinner last night, so I grabbed a handful of peanut M & M's. I know these are my favorites and so hard to stop them. After 2 handfuls I put them away but wasn't happy with myself. I had done so well all day. I went to another room and told myself - ok - finish the night with…
  • Welcome! I am a newbie to this site also, but not to weight loss. I also have the frustration of not walking on my own for 4 months due to a foot surgery. Every little step is a delight even though it's not pain free. I am determined to lose the weight this time though exercise is tough. I think the pool is a great idea.…
  • I am new but not new to trying to lose weight. My goal this week is to track my food and try to do it as soon as I eat. I have been down this path so many times, but now my knees are bad and have had 3 surgeries on my foot that has failed again. I want and need to lose weight this time and keep it off, so I can go back to…
  • I am a newbie. Joined yesterday and was shocked how much I had eaten. I am one of the ones that need to lose that 100+ pounds. Have been on every diet and have lost that 100 pounds once. Now I'm older and it just doesn't come off as easy anymore. Any encouragement would be nice. :smile:
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