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Oh, if you did sprain your knee the only thing you can do is RICE and wait for it to heal up. You could do lower impact, low intensity things like ride a stationary bike, but I would honestly let it heal up.
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Check this site out, you can do targeted exercises to help alleviate the pain you're experiencing. http://www.sportsinjuryclinic.net/sport-injuries/knee-pain
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:*
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Date, then Marry.
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:/
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Yes
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Current or #7
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#3 or #6
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Man, the Rangers really lit up the Lightning in the 3rd period. Looking forward to seeing the Rangers knock them off in game 7.
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I'm tapping s.o.s. codes on the wall, but this is as far as it goes. I'm writing my regret notes from the heart. I never loved you, you know. Because I'm riding a lie and I'm writing a lie. I took a chance and we're paying for the lie. I'm writing "I know the fault's all mine", but please stay strong. If they remember me,…
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Sure
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No, never even been to Colorado.
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Elisha Cuthbert
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We've got the rest of our lives to be our fathers What a dream to wet the eye
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She is some sort of royalty.
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The Kids Can Eat a Bag of D**ks - A Wilhelm Scream
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#5, that's awesome!
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She has really great hair and a gorgeous smile.
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Oh god. I forgot about Taylor Swift. When are her 15 minutes going to be up? Talentless hack. :|
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If I was an enzyme, I'd be DNA Helicase so I could unzip your genes...
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Stoli (Yellow Lab) and Brandy (Black Lab / Golden Retriever mix)
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10
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Anything by Nickelback and just about every song they play on "Top 40" radio.
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Incubus
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Fat but fit. Healthy at any size. No... I'm sorry, coming from someone who was once strongly in denial about being Morbidly Obese, there is no such thing as the above two statements. Think of it like this, for every ten pounds of weight gained the heart needs to pump blood through roughly 70 additional miles of blood…
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In no particular order: AFI - Sing the Sorrow Taking Back Sunday - Tell All Your Friends Brand New - Daisy Rage Against The Machine - The Battle of Los Angeles New Found Glory - Sticks and Stones
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Laura Prepon
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11, great progress!
