TheBeerRunner Member

Dance, too much booty in the pants Shake it, don't break it Took yo mamma nine months to make it...

I need another beer. Or twenty.

With my top down, seat back, rollin' in my Cadillac...

Does it really matter anymore?

Half

Maybe. ;)

Already have

Here I lay Still and breathless Just like always Still I want some more Mirrors sideways Who cares what's behind Just like always Still your passenger Chrome buttons, buckles and leather surfaces These and other lucky witnesses Now to calm me This time won't you please Drive faster Roll the windows down This cool night air…

Jennifer Lawrence and Emma Stone. :p

Do you need someone to take a peak?

All I can think of is when Michael Scott burns his foot on his Forman grill. https://youtube.com/watch?v=OkN6OV-ueTQ

I look at the cross Then I look away Give you the gun Blow me away I watched a change in you It's like you never had wings Now, you feel so alive I've watched you change

Because I need a chair to stay upright on the ice.

Can't you tell?

Sure

I wonder, I wonder I wonder what it's like to be a clone doin' nothin, nothin' on my own alone in your misery, you're bitin on my new style filed as a counterfeit, going down in history as nothin but a copy cat (copy cat) so if your fakin that you're phat you need a ballbat right where your head is at all your desperation…

Friendly

Gotta love Wisconsin! And that meal sounds pretty darn good, too.

Sure, why not?

For a starter, some famous Wisconsin deep fried cheese curds. For the main course, a steamed, dressed lobster, a huge porterhouse steak done medium rare, topped with sautéed mushrooms and onions and a sweet potato on the side. To drink a variety of Wisconsin craft beers, and for dessert a large Mint Oreo Blizzard.

If you're not weighing your portions, you are very likely underestimating your intake. Get a food scale, weigh your food. You'll be surprised at how much you're underestimating your intake. Anyone, and I mean anyone can and will lose weight if they're eating below maintenance. Maybe MFP's estimates on your maintenance…

The last one

Forgot to put my Fitbit on after my shower this morning, but I still recorded and topped 12k steps for the day once I put it back on this evening.

If I can keep myself out of the cube where the food is, I can will myself through eating it. If I see the food, I eat the food. Ah, it's awful. Thankfully we don't have many potlucks anymore and they set them up far enough away that I am not tempted.

You're welcome. I really wish that I hadn't neglected my body for so long, but I kind of bought into the whole "Healthy At Every Size" thing, especially when I was exercising but I wasn't watching what I was eating. I figured if I could run 5 miles there was no way I wasn't healthy. Well, modern medical science proved me…

Thank you. I'm far from being done, but I am done slipping up.

That's awesome. You look so much healthier now! Congrats!

Ran 10k at a 9:00/mile pace I was able to tighten my new, smaller belt another notch

A green smoothie

The River Wild