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Now that's a true and real inspiration right there <3 your son is a lucky little man to have such a strong and beautiful mother!
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Maybe I'll try that next month! I just did level 2 day 1 and she killed me in 15 minutes....well not really...more like the planks killed me hahaha
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bump <3
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Hahaha darn it! If you leave now we might make it for a walk next weekend! Haha it doesn't snow here, and its so beautiful right now. I live on the water, but where I'm at now I looking at the richmond and bay bridge. I wish I could go swimming, but our waters are cold. I would love the snow! But I think I could last a…
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Eek
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Wow! That's amazing! I give you props for being able to eat the same foods....I'm trying to cut out on my carbs...but I think I'm doing well. Do you cook your food the same way or spruce them up a little so it's not so simple?? I'm not much of a chicken fan, but every week I try a new recipe about once or twice....hoping…
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Thank you! I only want something to stay frozen for a little over a week!
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In a year I would love to be down to 170! I want to go on a plane anywhere and sit in those tiny sits with ease, without having to squeeze in and suck in my gut. Without having that extra piece of belt in order for me to not have belt marks against my belly. For me to feel better about myself, and be the adventurous girl I…
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earlswimsuit ---> Your hair looks so long and thick <3 I love it
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Haha brilliant!!! So far I've lost a sperm whales brain!!! But I want to lose a newborn baby calf!!! Lol
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San Francisco, California!!!!
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Like everyone! I don't see how you don't see a difference!! Your looking good...your belly is smaller and your back is looking awesome!! Keep it up and congrats!!
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Ugh mine had to have been flying to Thailand when I had to squeeze into the seat, suck in my gut and have my boyfriend snap the seat belt together....oh man how embarrassing it was that I couldn't even put the seat belt on myself....
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Hmm am I posted in the wrong area?
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I started Jan 12th at 270, in a month I dropped 12 pounds, 3 pounds a week!! You keep losing 3 pounds a week, you'll start feeling great! Don't worry about 3 pounds, a healthy weight loss is like everyone said 1-2 pounds a week! Try not to think about the weight you are losing but the inches as well!! You'll get there!…
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She does kick your butt, but in a good way. I'm on day 8 and can already tell a difference in keeping up with it. When I first started I could barely do the jumping jacks/jump rope and push ups....now I'm able to keep up with her. And I'm a 258 pound girl. Don't be afraid she's not so bad on there like she is on other…
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Question about this.....do they just count calories burned during walking? Or can they count calories burned during any exercise? Like the JM 30 day shred? Step Aerobics/Pilates etc?
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Oh those links are great!!! Thank you!!!
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I was thinking protein shakes not for the protein but for the quick calorie intake! Lol blender bottles...hmmm I don't know. I've been on it for a month and I feel fine. I'm awake. I have enough energy to workout. I have class in the morning 4 days a week and work evenings 5 days a week. I'm a server so ontop of my hour…
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See that's my problem. I don't have many appliances just yet. My boyfriend and I live on a boat, and we are rebuilding it. He's re-wiring the entire boat right now, so we are limited on power. And since things aren't finished we don't have places to store. So making protein shakes usually require a blender of some-sort…
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Ugh it says 1500 calories remaining....I don't know what else I can eat...I need to get some protein shakes...though I don't want to be sick sick
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I've read that most of the time when you lose weight you begin to stand a little taller. Weight carries all over a body, and when you slouch it tends to put more fat on your back, so your body wont be able to completely stand tall. So technically you have always been that inch taller, but your body grew used to a slouch,…
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Mmm try cauliflower pizza!
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http://yourlighterside.com/2012/11/cauliflower-pizza-crust-with-gourmet-vegetarian-toppings/ Cauliflower pizza! Soooo goood <3
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I had cauliflower pizza crust topped with homemade tomato sauce. Mozzarella cheese, saute' onions and mushrooms, some spinach, turkey sausage and prosciutto. It was 353 calories. Had with it a small salad with light red wine vinaigrette dressing! So good! Made double chocolate chip muffins that were 95 calories each,…
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So probably best to do the 30 day shred than go into the trouble zones?
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Ooooh haha I actually didn't think of that...feeling special...thank you xD
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How many days per level? I found it on youtube but it doesn't give any information
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bump
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How do you do the level? How many days per level?