mailroomclerk

I hear you but hear me! Stay with MFP, pay close attention to serving measurements and track all your foods (building recipes on here helps as well). After a while you will develop a psychic power that can eyeball calories pretty damn close. One day you'll be at a school fair and go, well I know a pack of jelly belly's has…

I am the comic relief.

Nah, I would be really jealous and want to become that person. Probably kill myself to be honest.

Jumper cables clamped to the nipples. Just kidding, I think about how much I hate my Dad. C4 is pretty good or any pre-work mix but if you just ran out now is a good time to take a break from it if you've built up some tolerance. If you take a couple weeks off you'll get that serial killer itch back we disturbingly crave.…

Same with the fiber tracking. If I'm eating sugary stuff (simple sugars; fruit, soda etc.) it will either be right before or directly after I work out.

Listen to this. I stopped lifting and sat on my *kitten* for a week drinking beer eating nothing but pizza topped with cigarettes and still lost 15 lbs so in your face. Kidding, of course (I gained 5 or 8 lbs). I quit the smoking and drinking and hit the gym for about two weeks, lifting 5 days a week and doing 45 minutes…

Every time you crave a cig, simply beat off. It's the remedy for everything including a broken hand.