jweisshoff

Congrats on your weight loss...you have done very well!:happy: I just started myself about a week and a half ago, and I am amazed at how documenting really helps.

in New to going online Comment by jweisshoff January 2013

Wow...that was a great story. Thanks for sharing!:smile:

in this happened to me at the gym this morning! Comment by jweisshoff January 2013

New to sight and also looking for weight loss buddies! Feel free to add me!:smile:

in Hi Need all the help I can get Comment by jweisshoff January 2013

Since you are probably eating much healthier foods and less empty calorie items you are more satisfied for longer period of time. I know when I eat more proteins and fibers and drink more water through the day I am much more satisfied and don't have the hunger cravings.

in Not Hungry Comment by jweisshoff January 2013

Mequon here! :happy:

in Where is everyone? Comment by jweisshoff January 2013

Just started a week ago....down 6lbs:smile: .

in WEEKLY WEIGHIN RESULTS Comment by jweisshoff January 2013

Wow! What a great year you have had....be proud of that accomplishment!

in My 365th day.....87lbs gone Comment by jweisshoff January 2013

jweisshoff Member

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