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So, where is everyone? I just want you to know, in case you didn't see it on the main page, that I had my blue jeans on yesterday, bent over to tie my shoes and I could still breath!! Now that may not sound like much but IT IS MUCH!! It's the little things that keep you going and I'm going to take a minute to appreciate…
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That makes me so mad when that happens!!!
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Hopefully, we will all learn something from this information. Thanks for sharing!
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It is hard to believe how many rude people are out there! Once, I worked with this girl who was very slim and she was always complaining about her weight, One day, I looked at her really closely and I said, "you know, your butt is gettin kinda big". I thought she was going to have a heart attack right there! If I'm next to…
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First, eat all of your allowed calories everyday. Second, if we could survive a cheat day, that would be great. But we can't....cheat days bring on cravings and cravings bring on fat......Love yourself enough to get on board and do it right! There are no shortcuts....I've looked everywhere!!! :glasses:
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I will be praying for him and you while you wait. Waiting is so very hard, too. :heart:
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What is Jerry having surgery for????
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It's snowing here AGAIN today. We are right on the line that decides if we're getting a lot, the middle or a little. (Yeah, I'm a poet) :glasses: There are corn fields on two sides of our house and I wish we would see more deer. It's so open in the winter, that I think they may be afraid. But, the last year that we had a…
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I'm waiting for zumba Wii to get here. Ordered from Amazon. Has really good reviews.
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So, here's my story. All my life I remembered having a sister and a brother. I could remember my sister's nickname but nothing about the brother. I remember walking her to someones house (and I can still remember the house) and when my mother and I walked back, she wasn't with us. When I would talk to my husband about it,…
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This sounds just like South Beach, have you heard of that??
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So, it's Monday again and it's 10 degrees here!! This is PA, come on....10....really???? I'm freezing all the time!! Happy Birthday JoAn, I hope you soon feel well enough to see this and know that we are all thinking of you! Sandy, how do you get the Quotes and your replies together? I'm a blockhead! Marie feels better and…
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Sandy, is this a new picture? You are a very good lookin grandma.....Woo Hoo!!! :happy:
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I had to change my nutrient counter by removing the sodium. It's driving me crazy. I have so many things in the house that have to be finished, I need to remove it temporarily. I am buying lower sodium items going forward. Today is a cold, long boring day. The one good thing is that we also have that UFO in the sky. I'm…
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Marie, I'm so glad you're feeling better.....how's your hubby doing? Is he alright. Jo An: Marie is right....check in as soon as you can!! I am sooooo tired today. I can hardly keep my eyes open. I think that I'll log off. No exercise today, just can't do it. :frown: :frown: :frown: :frown: :frown:
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Joany: Sorry spelled wrong. What do you mean by "older" friends, hmmmmmm.....I see that you are 60......or do I need new trifocals???? :laugh:
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Ok Sandy smartie pants.....how do you get the blue quote and your reply in one box???? :grumble: Joani: Come on in and sit a spell.....wait.....I mean move around a while.......Welcome (in case you didnt' see the other welcome) :glasses: :flowerforyou:
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I second that emotion!!! :flowerforyou:
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Irene, I can't wait to be "just obese".....sounds funny doesn't it?? :laugh: I have a mixture in my family, too....All good people!! I thought I started the Dr Oz thing but I must have done something wrong. Oh well, this is working ok all by itself. Grandson (6) is doing Tony Hawk Wii skateboarding in my living room I'd…
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Keeping potassium too high can kill you! Be careful with that too. Look up Dr. OZ for info on sodium. I'm having the same problem and the recommended daily amount has now been lowered to 1500.....it's really hard.
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Where is everyone???? Helllllooooooo????? Kinda scary here in the dark by myself!!!! :sad:
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It's going to snow here again tonight. Only 2-5 inches but it's like the never ending dark, wet winter. You see my ticker has a picture of one of the views from our boat when we park to swim. That's what I'm waiting for and counting down to. :huh: Marie: I hope that both you and your husband are well today. I don't see any…
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Wow and may I say WOW! I was looking at the regular vs low fat, as suggested by my friends here and what a difference in the sodium!!! Pisses me off (if I may say that). The only low fat food I use is milk and cheese and the cheese really took me by surprise. The difference in calories is not enough to continue with the…
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I am losing the sodium battle. Everything that I like is full of the stuff. I ate the ham and cheese today because I made a big meat loaf and scalloped potato meal for my husband. He loves it and so do I but there was no way I could eat it. It would blow a whole week's worth. Why is there so much sodium in everything??????…