Stacimfit Member

<3 Yessss, all of you are what keeps me going even when I want to give up completely. So thank you Nacho for being there for us and thank you to all the downsizers Team leads & members!

I do! I have taken up strength training just in the last year. I do it at home. Usually lift 35lb weights. I do this everyday 2x for about 10-12 reps on a bench press. I haven't experimented with overhead press, deadlift or squats. What is everyone's favorite strength training?

Steps: 10/20- 7,400 10/21- 6,251

Happy Friday! Weigh in day: FRIDAY PW: 161.2 CW:161.2 Stayed the same!! I'll take it. Steps so far this week:

@Megan_smartiepants1970 Steps: 10/13-3,671 10/14-2,717 Sorry I'm last minute :(

Thank you for sharing about your experience. Congrats on the swim meet award! & I am so proud of you for getting out there and trying new things. I really want to do that, and How amazing it would be to find the right friend :) I will keep this in mind. Even with the cold weather coming up. Thank you so much.

Thank you so much for the motivation! I didn't even think about going and meeting new people. I think I will do that!!! I am in need of a support group and I think it would be better than going with people who aren't even interested.

Soo, I did a thing.. I went out of my comfort zone and created a Facebook group chat with a bunch of friends from our race track over the summer. I invited them all to a 5K event at a nearby Orchard. I need to get over my insecurities because I am feeling really embarrassed. It is a walk/run event. Just as many people walk…

Happy Friday the 13th! Weigh in day Friday! PW:162.3 CW: 161.2 Going to try to up my water intake this week. I know I haven't been hydrated enough.

Goood Mornin! Here are my steps for Fri & Sat! 10/6- 13,641 10/7- 15,054

Good Morning!! HAPPY FRI YAY!! It's been a long week but I lost a little bit! Going to keep at it.. Keep looking up friends!! Weigh in day: Friday PW:166 CW:162.3

It is for me too. If I sleep well, I lose weight easier. I just try to have a sleep schedule all week and not stay up too late on the weekends. I don't eat a few hours before bed.

Here are my steps for last week: I didn't double like I wanted to but I really did put in the effort to keep moving as much as possible. Man I didn't realize getting a lot of steps in was kind of difficult lol.

Welcome to the group! @torih941,@fitbxr @liketoyak and @ddainiak Thank you to @Megan_smartiepants1970 & @lindamtuck2018 for keeping this group going every day and giving people a place to come and discuss goals and achieve them :) &Thank you @Slimmersixties & @LearningLessons for being understanding and supportive &…

Hey there! You can do this. MFP is an amazing app with some of the most supportive people you can find. Would love to be friends! I also need to lose 10 lbs for similar reasons.

PW: 161.2 CW: 166 I am really quite bummed. I can't eat like I want, I can't exercise like I want. I guess that's how it goes when you have family who don't support your goals. I swear I had every fast food this week. I offered to cook but they just say, "I would rather have.....etc, I had a rough day, etc" Where I don't…

Great job! That is a great goal!

Good Morning- The rest of my steps for the week! 9/22-5,189 9/23-6,977 Next week my goal is to really step it up!!!!! I hope to double this week's steps. I need one good September week!

Happy Friday!!

Hey everyone, I am so sick! Fever, body aches, chills, sore throat, teeth and head hurts. Right when I start to up my steps again. I feel like something keeps dragging me down everytime I go to focus on me. I need some positive vibes please. I hope all of you are doing well and staying away from the flu bug.

Good Morning, Happy Monday! Hope you are all ready for a new week, we got this! 9/15-6,403 9/16-10,839

Oh my gosh, I hope you are doing better? Prayers for a speedy recovery.

WOW!!!! Big accomplishment! So proud of you. Such an inspiration. I REALLY wanted to this fall but I have only been running 1 mile. What will it take to push it another 2 miles?

Friday yay! What a beautiful day out too! PW: 161.2 CW: 161 STEPS: 9/10-5,608 9/11-5,009 9/12-5,266 9/13-8,722 9/14-7,983 9/15- 9/16-

GREAT JOB MY FRIEND!!! Wooohooo. You are such an inspiration as well! So proud of you :smile:

I enjoy popcorn, preferably skinny popcorn :)

Keep your eye on your goals, I say for awhile!!!!! I agree, stay away from human interaction hahaha!

@lindamtuck2018 Yes, I weighed 161.2 on Friday I am glad to be back, at least trying my best while feeling pretty tired everyday.

I'm back guys. Having the month of August off gave me some time to rest and get myself in a better position to have a great September. This is Michigan's last real decent month as far as weather goes so I am hoping to get many steps and a lose a few lbs while the weather is still in the 70's. Can I change my weigh in day…

@lindamtuck2018 May I be excused for the month of August? Things haven't been going so well and I feel a break would be best. I have informed Megan that I am taking a break from steps as well.