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I swim 3-4 times a week. I have the Polar FT4, it is waterproof. The issue I have is even though you add your H&W your calorie count won't be right because these HRM are for aerobic/run/walk type stuff. So after a 40-50 minute workout it may say you only burned 300-350 calories and you stayed within your target heart rate.…
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First, I hope you have someone to talk to. I once was a purger... really bad. I was active duty in the military and i was gaining too much weight and I had to loose weight fast... so I felt that was my only option. I loved food. Not the taste... but emotionally had feeling for food. I found comfort in what i ate... all the…
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Hi everyone, new to the boards... actually had no idea they were even here, I just did my cal counts on here lol dork... lower 30's single mom, full time job, full time law student... trying to make my health a priority hahaha I have a trip planned to Hawaii in July and would like to feel comfortable in my own skin again.…
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Sounds great, add me please!