knighttrain74 Member

Sunny and windy with temps around 35 degrees

I made them this weekend for the Super Bowl! They were awesome!

I use Muscle Milk Light Vanilla... I get it pretty cheap from here -> http://www.fuel-4-life.com/CytoSport--Muscle-Milk-Light--Vanilla-Creme--331lb_p_558.html

Madden 11 all day!

Thanks for the ideas!

This weekend was tough.. not only was it the Super Bowl but also UFC 126.... I fell off a little but I didn't go over my cals because I forced myself to work out before watching the game

I've got a powertec multi-station leverage home gym and a nortic track elliptical in my basement

"It's hard to beat a man that never quits" ~ Babe Ruth

iPhone 4 w/ AT&T.... Great app for this phone!

Eastern Panhandle of West Virginia!

Hey John welcome! Yeah there isn't too many men on here but it's a great website for recipes and whatnot! Good luck add me if you want...

Me and my wife are splitting a Dole Light Caesar Kit with some grilled chicken! Yum!

I bought a NordicTrack E7 sv Front Drive Elliptical last March at Sears for like $350 and it's been great this year. Between me and my wife it gets used about 8-10 times a week each session about 40 minutes.

It look good to me! You're doing great keep it up...

I got the Kinect for Christmas and really does make you sweat! Plus it's a fun way to work out. I know it's a little more expensive than the Wii though so that has to be taken into considerations too....

I'm looking forward to the game too! My plan is to only grab a small paper plate to eat off of instead of the normal sized ones! I'm just hitting it hard the days leading up to it and next week to account for any extra calories!

I love my ellipical, but for your living room maybe and XBox360 w/ Kinect or Wii

It took my body about three weeks before I started losing weight so don't worry, you can do it!

The two day break thing is more for heavy lifting.. you should be fine doing JM's Shred. Just listen to your body though, if your legs are sore work on you upper body

I just started last month and this site and the mobile app has helped me a lot! Good luck!

I'm just about to finish grad school in may (woo hoo)! During college it was tough to find time to work out, but now that I've got a routine I've found that it is easier. I get up about 5:30 and get up and go to work. Work till 5 and somedays go to night school till 9:30! The nights I have school are my rest days so I just…

2011 Ford Fusion Sport & 04 Infiniti G35 ... just retired my 95 Chevy S10

I like to drink powerade zero in the afternoon for my sweet cravings

Thanks for this post! I was beginning to think there weren't any men on here! I knew there had to be more out there like me... 1. I usually stick to the normal stuff... it gets the job done for me but I spilt the time between using a machine and dumbells at home. 2. I was being good this year until the playoffs! now on my…

I don't look like I weigh as much as I do, I lifted weights 6 days a week in high school and packed on a lot of muscle, but once I stopped a lot of it turned to fluff... I still look like a lifter with close on because of my build, but I don't look the same

I use Muscle Milk Light, it comes in different flavors so maybe you'll find one you will like.... but most protein powders aren't something you will think are delicious

I love Pandora radio @ pandora.com, you make a list of artists you like and it plays similar artists! Some days I use rock and others rap just depends if I'm doing more lifting or cardio

West Virigina! Go 'neers!