kmstieg

Congratulations on your awesome journey...you look absolutely stunning!!

Hi Al, I am fairly new...started in January. It's always nice to have a support group...Please feel free to add me.

Congratulations on a your weight loss!!! Please feel free to add me.....The more support and encouragement the better:)

Wow...that is some serious dedication!! WTG!!

Hi... Just turned 48 yesterday:) I am down 32#, but have seemed to hit a plateau....Joined MFP in January and would love some motivators, so please feel free to add me

Congratulations on all your hard work...Amazing transformation and a job well done:smile:

Nice tan!!! I am jealous :)

I too would love more friends whom support low-carb!!! Please feel free to add me, Thanks!!

Take it one day at at time and do your best.... You have taken the step in the right direction!! Feel free to add me too!!

False....still trying to figure this out... TNP already did at least a 30 min workout

Great job!! You look fabulous, happy and healthy :smile:

Yes!!

Very nice post!!! Great inspiration, Thank you.

Very nicely said Lance!!

You have done amazing!!! You are an absolute inspiration!!!

Wasn't sure what to expect when clicking on this post.....It's always the little things in life that bring such joy :happy: Congrats on the NSV!!!!!

You are doing a fantastic job...I can see a difference it your face, arms and mid-section.....Keep up the good work!!

What a fantastic job...you look wonderful, happy and most importantly....healthy!!!

Oshkosh :)

Hello from Oshkosh :)

Here is a great site to check out with some amazing low carb recipes that are simple and delicious..... http://yourlighterside.com/your-lighter-side-cookbook/

I am doing low carb....down 30lbs. since May of 2012.

You look absolutely wonderful......Great job!!!!!

I forgot to say hello to everyone....so "hello"

Hello to everyone.....I love my new elliptacal, use it about 45 mins. 3-4 times/week. Also, walking and biking. Need to lose 20 more lbs., which is hard, the scale is not moving, but I have noticed my clothes are fitting more losely :))