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I like Atkin's protein Shakes the best. Also, premiere protein shakes, they're 30g protein 160 cal and both are low sugar and carbs.
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Can use new active friends :)
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Yes and I've come to learn that sometimes it's not so bad doing things a lone. <3
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You have to start somewhere. Many people on this site joined because of the community and because they started out overweight (or whatever there reason was), if you were healthy all your life or for a long period of time, you wouldn't be using this app so don't forget where you started. i am disappointed to see this type…
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I've recently got into "loving myself" within the last month, but I pray and try to stay optimistic about most things. It's the smallest things that count such as if I'm having a bad day and everything is going wrong, it's super easy to start looking at myself and thinking negative things about myself and why I'm…
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Been single for a while ☹
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Added ya! Anyone else, feel free to add me as well ☺️
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WOW! No wonder many of us are over weight, that's the amount in a can soda
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I have a jawbone.. Same concept lol
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Added ya ✔️
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Melanoma survivor & I have 8 piercings
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Continue minding my business (no offense)
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About to hop in the bed !
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Good ole' chocolate chip but with shortening.
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I love Zumba, I go 3x's a week. I think your body get used to it because you're doing the same routine (I can be wrong ) my instructor switches up our routine every 3 weeks and we don't do the same songs each class, so it's basically always new (to me).
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Maybe walk during your lunch break
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This is why you check the bag before pulling off, never fails !
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Thanks ladies ! :) I think I'll start with 6:1 at 1,000 calories a day and then hopefully get to 800 and then 600. I don't think I can do 500, but we will see. After doing this, I'll advance to 5:2. I am truly taking baby steps with it to not shock my body and be miserable. Lol thanks again
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I've never gain so much weight and my clothes didn't really fit, you must have gained a lot ? But you're right, every lb shows on our little bodies! I'm 5'0"
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10-15lbs
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I did it twice and won $150 and $80. Definitely a great motivation tool :-)
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If you're active, add me
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Wow! Congrats on losing that amount of weight... I need friends like u in my life. Lol
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At least he was honest with you, and didn't just disappear.
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I have a membership, but I never go lol
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Added everyone. I'm active as well :-)
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Same here ! I just went thru my friends list.. 90% have been inactive for 2 years lol add me !!
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This looks delicious