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Missed a couple of workouts this week, but did the ripped dvd on Wednesday and Exhilarate yesterday. Going to measure myself today after my workout as I think it's been about a month since I started zumba. Here's crossing fingers!!!
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Gorgeous smile... beautiful hair! Looking smoking!!!!
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Workout #18 Exhilarate dvd - 66 minutes burned 767 Cals my toe is aching tonight. I think it's the tango that does it. Night all!
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Isn't it though! Love Exhilarate (plus Beto! I mean, come on!!!) Good luck getting to your goal!
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Workout #17 Exhilarate dvd - 60 minutes burned 807 cals today! I don't usually work out on the weekends, which is stupid because those are the days I could really use some extra cals for the socializing that I do. Today, however, no socializing which is probably why I had time to workout. Something seems off about this…
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Workout #16 Ripped dvd - 70 minutes (replayed last two songs during 2nd portion of dvd) burned 739 cals First time trying ripped dvd. They send you fun shakey sticks to use with this program, but they must weight only maybe 1 lb each so I opted to use my 5 lbs ones instead. It definitely made it more challenging, that's…
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awesome job so far. You look great! Keep at it!!!!
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I believe that one should practice what they preach, but that does not mean that the 150 lb totally ripped 0% body fat instructor is any better than the one that is a little heavier. It all depends on their knowledge and their ability. Should your instructor be able to demonstrate everything they teach? Absolutely. Should…
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that is fantastic! A great NSV!!!!!! I am still looking for that dress that fits me perfectly! Dress shopping sucks!
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Workout #15 Exhilarate dvd - 60 min burned 711 cals Took yesterday off from all exercise, on account of my toe. Though to be honest it was hard! I hate missing my bootcamps and I had to literally force myself to stay sitting after the kids went to bed... I always feel so guilty for an unscheduled rest day! Anyway, felt…
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I have the whole zumba collection on dvd. Exhilarate is awesome. Fast, heart pumping and lots of fun! I would definitely recommend!!!!
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Workout #14 Activate dvd - 40 min Rush dvd - 20 min plus a few min stretching, like always burned 790 cals today My foot, or I should say my toe, was feeling quite sore by the end however, even though it doesn't look as bad as yesterday. Had to show my sister the rush dvd, because after doing exhilarate the last week or…
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I can't imagine a big group! I take up so much space when I dance by myself... I'd be bumping into everyone! :)
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OLIVIA & HANNAH ROCK!!!!! I love them so much! It would be fantastic to see all 3 girls compete to win, but I want one of the sisters to get it! They are so inspirational to me!
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I stop my hrm after I've done my cooldown and stretching. Usually by then my heart rate is getting back to normal. If it's not at resting yet, then bonus!
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I am not ready to enter into the field yet (waiting for my youngest to enter school), but I'm going to think about it for sure!
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Yesterday's workout Workout #13 Exhilarate dvd - 60 min Burned 777 cals I'm happy I made it through my workout because I stubbed one of my toes bad Sun night and now it's totally all purple. Don't think I broke it, but it sure it tender, so I had to really watch my steps. Stupid house attacking my foot!
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I will not be jealous. I will not be jealous. I will not be jealous. I think I'm hearing zumba call to me as my new career choice! ;)
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Jump in anytime!!!!!
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Workout #12 Exhilarate dvd - 60 min burned 847 cals That damn tango! I swear to god, I'm going to have to rewind and just do the damn thing until I get it. Happy Friday everyone!
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BWAH HA HA HA HA!!!!
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It's hard. Can't quite get the steps to some of the dances. The tango still threw me today, but got most of the swing one I was having trouble with yesterday. I prob look like a dork most of the time too, but Beto is on it and he is NICE to look at! I much prefer the instructors talking me through the instructions though…
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Workout #11 Exhilarate dvd 60 min burned 827 cals. Did a much better job today! Not saying it was perfect, but waaaaay better than yesterday! Woot!
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Workout #10 - Exhilarate dvd Calories burned: 678 Holy man was that hard! There were a few dances that I totally got lost in. Tango and swing! Gosh. Not sure if it was a feet or brain problem! Going to try again tomorrow and see how I do. Week 2, down 2 lbs However, just took my measurements and wow! hips down 2" thighs…
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EXCITING!!! I got mine about two weeks ago and I LOVE them!!! So far I've only done activate and mix and parts of the world one. They sure burn the cals and you sweat like crazy but so much fun! I wish you lots of luck! Feel free to join T.E.A.M. Zumba in the forums where we track our workouts and successes!
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You look wonderful Kim. I love the picture of you and your beautiful daughter. Congrats on your journey! I am well on my way there, even with the bumps in the road! Thanks for sharing
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That's fantastic Michelle! Really wonderful job and you look amazing!
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Not that I don't believe that there are different sizes of skeletal bones out there, but I used to get that I was big boned all the time. Really I think that saying you are big boned that's why you are larger is a cop out and not necessarily true. Underneath all the fat and muscle, we are generally all similar (note how I…
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I don't have an answer to that. Now all I can think about is being barefoot on a beach. Sigh.
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You will love it! It's super addicting too. Good luck!