MsFitnFabulous Member

Sorry to hear you had a rough day. My suggestions would be to talk more in depth with your husband to see whether or not you and your in-laws can come to a truce. Or take a nice long walk to think about ways to handle the situation in ways that work for you. Walking usually helps to clear your head. Lastly, try yoga. I…

I was afraid to delete people for the longest time. Then it occurred to me that they obviously don't care and/or aren't committed. So do what you feel comfortable with but know.......some just don't log for no good reason. If you aren't helping me, you're hurting me. And if I gotta choose between you & me, trust it ain't…

70 cals 17g of protein

Congratulations!!! High five on a job well done!!

Reheat, serve lol sorry I love roast!!

Additionally it helps to keep you fuller for longer. Some people confuse "hunger pains" with dehydration. If you don't like water plain try adding fruit and/or crystal light.

Kudos!!! Keep up the great work!!

Yep I can relate lol!! I've also noticed that my toes no longer look like snausages but are thinning out as well.

My parents were old school and drilled into my head that living with a man isn't an option. Therefore I don't believe in shacking. Who wants to "play house" and in 20 yrs have nothing to show for it??? Most of my friends have done it and say it's the worst decision they've ever made. All it did was help them become bitter…

Wow kudos on your progress!!!

Everyone should be hard on themselves. No one else is going to do it and until you meet your goal.. You need to be hard on yourself. People shouldn't baby themselves, just as they shouldn't baby others. [/quote] Ok so here's my two cents. If this works for you, then fine. But I'll be damned if I'm gonna let you or anyone…

Great list! Maybe some yogurt?

Santa gives the best gifts ever!! Santa is alive and well!!! He just isn't some old fat guy with a nappy beard. She's a sexy siren who ate one too many of those cookies and is now on mfp lol!

Doesn't anyone stay together anymore??? I'm so sad!

Well I'm turning my life around and these are two words I could have never used to describe myself before. Now they finally ring true!!

Congrats and best of luck to you!

I agree. It's my body my choice. If you don't like it, don't look!!

I do a lot of cardio and I've noticed my stomach has gone down a great deal. I would suggest walking and doing bicycles for upper, lower and middle AB work.

I like the chobani mango but it's so doggone expensive I'll play pretend with my dannon natural with diced mango.

I don't own a Wii but I would suggest using the scale. I'm sure that it is discouraging to you for the increase, however, if you want to make this lifestyle journey accurate you want a reliable source. And if you went up slightly, it's just another goal that I know you can accomplish!!!

Hi all!! Sorry I haven't been posting in here. This is my first challenge and I forget to post my progress. :blushing: I've got the water and the cals for the past 3 days. I will do the jumping jacks and up downs today. Yesterday I walked 4.25 mils which is about a mile and a half more than I normally do. I'm on track and…

One of my friends says "GURRRRRLLLL you getting so skinny I thought you was on something.....whew :ohwell: it's just a diet. But your booty sure is getting bigger" :mad: .....why I outta belt you one buddy. Did you guess came from a dude? According to you, I look like a crackhead but you still look at my *kitten*? I mean,…

HI Ladies :flowerforyou: I'm Lonnie. I'm 31 no hubby, no kids, no bf right now. I came into the world a "big girl" 9lbs 4oz and it's been down hill ever since lol!!! I had back surgery @ 11 and I wasn't able to move much (not that I did anyway) but by 12 I was a whopping 202. By 23 when I went to my first weight watchers…

Wonderful idea!!! I was actually thinking of it recently. There are so many pals I would love to hang with!!!

Not letting my workload distract me from getting up and taking walks on my break times!! And becoming a walking reader ;o)

This sounds great!

I usually do all this. I also think about where I used to be and what I want my future to look like. Or I call a friend .....usually I'm so annoyed with their whining by the time I get off the phone I don't wanna eat hahaha

I concur!!!!! Oreos rock my socks lol!

You already know I love mfp since I stay on here lol!! But I think a lot of people don't want to commit to counting calories. Or they get discouraged by not losing weight. Or their support system isn't the right mix of people. I don't think it's one specific thing. Regardless the adage is true, those who want to will,…

Kenny I know what you mean. I weighted 202 at the age of 12 then 328 shortly after my 23rd birthday. This is so worthwhile, you investing in yourself. Even when the scale isn't moving, keep at it. Build a support system on and offline who have your back, no matter what. You are destined for greatness!!! Best of luck!