lafilledelarue Member

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  • Congratulations on starting afresh. You can achieve your goal one day at a time. :-)
    in Hello! Im new to here. Comment by lafilledelarue September 2013
  • You look terrific! You look more youthful too. :-)
    in 37lbs Down - 29lbs to go with pics xx Comment by lafilledelarue September 2013
  • I am sending you a private email. I hope what I say is helpful. :-)
    in Stress = Binging Comment by lafilledelarue September 2013
  • I would like to recommend Overeaters Anonymous to you. You can find recovery from your eating disorder through this 12-Step program. You can still use this app to track your food so at least you can see the reality of your food consumption and patterns. I highly recommend attending a meeting.
    in Binge Eating Disorder/Vegetarian Comment by lafilledelarue September 2013
  • I'm not a Vet, but for what it's worth, I do not eat my fitness calories. If I end up under my caloric intake goal as a result of exercise I'm really okay with that. That's just me. Good luck to you! Congratulations for taking a step to wellness. :-)
    in Newbie Comment by lafilledelarue August 2013
  • Do you like egg salad or tuna sandwiches? I actually do not eat bread that often, but when I do I use Ezekial Bread. Are you familiar with it? You can read the ingredients online by Googling the Ezekial Bread website. No sugar, no gluten, no flour. It's quite tasty. Once in a while I have toast (Ezekial Bread) with peanut…
    in Can someone help? Comment by lafilledelarue August 2013
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