Replies
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I put it under circuit training general :-)
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If it was "most likely incorrect" then you weren't doing it correctly. I'm not trying to be mean but you just answered your own question. You can't say you tried counting calories and then say it was most likely incorrect. Try doing it correctly and see what happens. I agree calorie counting can be annoying and difficult…
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Last night my husband and I treated ourselves to a meat lovers Stromboli (we remained within our calories) It tasted great last night but we both had trouble sleeping and felt terrible this morning! Our bodies protested big time to the less healthy food! We will not be doing that again soon! It was actually kind of…
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This!!!
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Wow! Awesome results! I have been doing" ripped in 30" (love it) and now I am on level one day four of the shred.(also love it) this is very encouraging/exciting. Thank you :flowerforyou: Good luck! Edit to say: I am happy to see you baby tummy disappear (your abs look amazing) I have three kids and a little tummy. Not too…
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I agree :smile: am 6'1". I started at 210 currently I am 188 my goal is 170. So I've lost 22 and I only one who really notices is my wonderful husband! It is annoying that it takes so long for us tall girls to have a noticeable difference! But that also means we can gain more before it is noticeable. I would rather have…
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All 3 levels are on you tube. I highly recommend Jillian Michael's! I have been doing her "ripped in 30" but I just started "30 day shred" and I am feeling the burn! I love that you get cardio and build muscle! I feel and SEE the difference in my body! Yay! Good luck!
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Yes you do!!!! Congrats! :flowerforyou:
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Kids don't have to be crazy!!! I have 3 and they are very well behaved! If you be consistent with teaching them how to act (from a young age) they don't have to be terrors! Kids are not hard to control they just need consistent guidelines. My kids are still kids, active, playful, silly but not out of control. They are…
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I record EVERYTHING!! I am really serious about this! If I only record the good I am not being honest with myself. Ignoring the overage doesn't make it go away. I don't tend to have over days because like I said I am really serious about this but if I do I record it. This holds me accountable :smile: Good luck to all!…
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My aunts 4th son was born at 26 weeks, he didn't make it. When she was dealing with that she said grief is like a swamp. You can't go around it, you can't go over it, you just have to push through it. It is hard and yucky but you will come out the other side. In 2003 I lost my mother in-law, my grandmother and my cousin…
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So glad you picked that dress!! :drinker: You look fabulous!!! You look soo happy! Congrats! Wish you all the best for your wedding and your future! :flowerforyou:
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Had Grandma's yummy cooking: ham, candied sweet potatoes :love: a roll, mash potatoes with butter and salt, broccoli and a slice of Fabulous cake. Under my calories - under my sodium (I did have my 12 glasses of water I always have I'm sure that helped) - weigh .2 less than yesterday morning. I had everything I wanted but…
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I am 6'1" CW 188. SW 210. GW 170. I agree it is so important for tall girls to know we are not going to weigh the same as our not so tall friends Lol! When I was in 6th grade I was 5'11" and 150 lbs (great weight for 5'11") my girlfriends were 5'2" and 110lbs. I felt huge until I realized I would be dead or at least look…
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THE FIRST ONE!!! It is flattering for your figure and I really like the lace! You look great! :flowerforyou: Congrats on getting married! I wish you all the best!!! :drinker:
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Careful! 155 for a woman sure but not for a man!!! He would not be good at 155! OP your goal sounds good for your height, don't worry about it. Eat healthy, exercise and you will end up in a good place :flowerforyou: Good luck and Great job so far!!
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You don't have to gain a lot! I have 3 kids. My oldest (a son) was 9lbs 6oz and my second son was 10lbs!! My daughter was our little peanut :smile: 7lbs 12oz. I never gained more than 30 lbs! You don't have to eat crap just because you're preg. Good attitude! Eat healthy (for you and baby) and keep moving. Won't have a ton…
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Very nice! Congrats!! :flowerforyou:
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I am not Celiac but a lot of my family is. My mom and my brother are both. 15 years ago it was very hard to find alternatives but now a days there is tons of yummy stuff out there :smile: I would recommend not continuing to eat gluten if it is a problem because it can cause serious problem long term. Your body spends so…
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Congrats on your success so far! :flowerforyou: Keep up the good work!
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I really hope you are joking because this is ridiculous, stupid, horrible advice!! Her hubby's compliments are the ONLY ones that matter! This advice will just derail her marriage! Nice! Op you should talk to him. You know he thinks you look hot he just might not be sure what to say. Communication is soo important!! Good…
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I don't want to hear this!! :smile: We have 3 perfect children. 2 boys, 6 & 4. And a 6 month old girl (surprise! ) . Perfect! My husband got snipped when our daughter was 3 weeks. We are really done! That truly is a miracle baby! That little one is suppose to be here! Op: I understand the disappointment! But now you can…
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This! For me if I don't have a lot of this kind of stuff in the house it much easier! Eating healthy is very important but have a little chocolate if you can fit it in your calories. It is never too late!!! You can do this! You have the power to be stronger than a crazy craving! Don't give up on yourself! You are worth it!…
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This is right! If you are 5 days late there will be enough hormone to give you an accurate result. I would test as soon as you can :smile:
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I'm not sure if diet changes anything but I know exercise can. When I was a teenager I had a friend who was a gymnist(spelling? ) and she was 16 before it started at all because of all the exercise. If you are suddenly exercising more that can affect your hormones. Or maybe God has blessed you :wink: in that case HUGE…
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Hi :flowerforyou: Female I'm 6'1" SW 210 CW 192 GW 170 Almost half way :drinker: hoping to be half way by my birthday March 26th (I'll be 34) Good luck to everyone!
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I TOTALLY understand!! I am 6'1". I was 5'11" and 150 lbs in 6th grade. It took awhile for me to realize that at my height if I weighed 105 like the other girls it would be a serious problem. People can be awful, they put others down to make them feel better about themselves. But whatever... now you know you look good!…
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A person could drink too much but 5 liters is not too much. I know lots of people that drink at least a gallon and have for years ( they haven't died yet and feel great) 1800 calories so you are still eating. I think it's good for you! Good luck!
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Yay!! You've lost 15 pounds! :smile: Congrats! I would suggest measuring. I measure every two weeks. I had a week I only lost .6 pounds (bummer! At latest it wasn't a gain but still bummer! ) I measured and WOW I lost 3 inches off my waist and about 5 inches over all, from all the exercise! What a boost! Don't get…
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Thank you! :happy: