Sandy3313 Member

At least you came back and thats the first step...so your heading in the right direction....I believe you can lose the 30lbs by August, we are all here for support and this is a great place for encouragement!!!1 keep up the good work!

So did I....and I agree with you...a lifestyle change....not a fad!!!! add me if you like to help with encouragement! we all can use some!

I didn't like greek yogurt either until now....I love light n fit yogurt then I saw they started making greek yogurt so I bought one and found out that this brand was pretty good though I think I would prefer it as a smoothie instead. so with losing weight comes a new life style of eating! Out with the OLD in with the NEW!

sounds good to me!

Well hello from New Jersey........welcome!

THANKS MY HUSBAND LOVES RIBS.

THANKS TOO!

I just bought this myself....I was looking at a website called allrecipes.com and ypu might find something in that you can join up fpr free its a wounderful cooking site they also have healthy recipes as well....good luck with it and add me if you like so maybe we can compare recipes. Thanks hope it helps.

this sounds really good gonna try it this weekend! Thanks for sharing

when you find out please let me know! Thanks I keep hearing that too...its soo good!

Looks great!

I will have to try these they sound delish! :smile:

AWSOME!!!!! LOOKS DELISH!!! I WILL HAVE TO TRY IT! THANKS FOR SHARING!

I too don't like confrontation!!!!!

I think that this is a great question and hope it helps people who are struggling. I statred to gain my weight after my husband passed away, he was just shy of his 41st bday and its coming up on 7yrs now...he departed leaving a new born baby of 7months behind and his passing just sadden me to the core I just gave up on…

I'm in see you Friday!

Thank you for the recipe for salad in a jar!!! always looking for new ways to make eating right exciting!!! sounds delish!!!

i understand what your feeling....keep your head up! you lost so much weight before you can do it again! feel free to add me if you like for support as we all need it! GOOD LUCK!

Don't feel alone! I too want to loose weight and I sure do know who you feel! lets help each other and keep motivated! GOOD LUCK! you can add me if you would like!

Does anyone live in the Woodbridge NJ area? could use a workout buddy even if its a walk! :bigsmile:

Hi my name is Sandy I am a 45yr old a stay at home mom I help take care of my parents and trying to cook healthy meals for my family is sometimes almost impossible because all you hear is whats that! I'm not eating that! UGGHHHH! so trying to stay on a diet is very hard....I really didn't have a problem with my weight…

Hi....There is a website that I do use very often it's called allrecipes.com.....they do have a healthy meals. also there are cook books ! is called lit n fit and healthy eating all good recipes. GOOD LUCK!

I'm not so sure what you have but I do know that when I started jogging and running I started to get these sharp pains in my legs especially at night what it turned out to be was shin plints....I couldn't jog or run but what I did start doing after the pain went away was a very fast brisk walk....also it could be your…

Hi I enjoyed reading your post and it was very encouraging and hope that I can be that possitive when struggeling!

Hi Stephanie....I too need a weight loss buddy! I am new to this and want to do my best....I know all about the cooking issues....for I have to cook for my husband 7yr old picky son,,,my mother n stepfather to cook all kinds of food is killing me I need a happy middle! LOL! SO WEIGHT LOSS BUDDY! I sure could be and need!…