moseler Member

He is cray cray... Nothing like listening to a conspiracy theorist on a weight loss forum. The science shows that magnetic pole reversal is – in terms of geologic time scales – a common occurrence that happens gradually over millennia. While the conditions that cause polarity reversals are not entirely predictable – the…

Born in Torrance, CA... Raised in Downey, CA... Live in Phoenix, AZ

Fabulous! I can't even imagine wearing something from junior high... that is fantastic!

MMMM! SMOKED Gouda!

Welcome! This works... be honest with your profile, goals and what you eat and it will WORK! It takes time... but it is worth EVERY MINUTE!

Welcome! I was a little aprehensive when I joined about a year and a half ago... but, I'm still here and I'm still losing. This works... just stick with it and you will learn so much about yourself, what you eat and how it affects your body. It's a long road... but, I have truly enjoyed the trip.

Hmmm... I can't relate. It's weird, but for the first time in my life I look FORWARD to working out. I NEVER thought I would say that. I actually go to the gym for fun... it's time for just me, something I haven't had in 21 years.

The day I started sharing meals with my husband in restaurants. When I stopped drinking soda and all other caloric drinks because I wanted to enjoy eating my calories rather than giving them away to drinks. Finally, today one of my friends at work left me a Pumpkin Frosted Sugar Cookie on my desk and I actually bit off…

^This! Hahahahaha!

What about a small lunch bag with an ice pack? I often take greek yogurt, granola, bananas, grapes, strawberries, blueberries, fiber one brownies or premier protein shakes.

Congratulations! This is a big NSV for some of us... I have been holding off on the resizing of my ring as I intend to lose about 70 more pounds... GOOD LUCK TO YOU!

I have, in the past, worked out, hiked or walked with friends that are not at the same cardio level I am. I enjoy their company and I also enjoy supporting them on THEIR path to healthy living. I work out in the mornings alone and then walk/hike with them at different times. I still log it as exercise as, well you know, I…

I occasionally eat Special K Protein Plus... but, I typically eat oatmeal or eggs in the morning.

Hahaha! "Like" I wish I could stop using this one... I'm a California Girl and I can't seem to shake it.

when suddenly he spilled hot

Umm... YES!

Zippity Doo Dah Zippity Ayy

Yeah... that doesn't sound right. Make sure your scale is level or has new batteries. I know that if my scale is not level, it will fluctuate dramatically. I always keep it in the exact same place every day to ensure an accurate result. Good luck!

HIking a local mountain without having to stop on the way up... big deal for me as I used to run out of breath just walking one flight of stairs.

DAMN! Fabulous transformation! Congrats!

I don't know if this is the case... but sometimes people who are negative have an underlying fear of their own. She may be afraid you will be successful and she herself will feel less empowered when you reach your goals. This could be a control issue or a self esteem issue on her part. She may feel better about herself…

You don't HAVE to do anything... but, you are already set at a low calorie intake for the day, so personally, I would eat your calories. During times of stress, it can sometimes be comforting to have something stable to look forward to... stick to your daily goals.

I felt this same way several months ago... I could feel my clothes fitting better, I was able to see the difference on the scale and I was physically capable of doing things I had not been able to do in years... but, for the most part, when I looked in the mirror I still saw the fat clinging to me. It really wasn't until I…

Associates - Education BA - Elementary Education

Invictus = Blue Steel

No, this is not like Weight Watchers. MFP does not give you extra points or calories at the end of your week if you have stayed below throughout the week. This is a daily log that helps you maintain your calorie goals everyday all week. There's no fairy giving us free calories... we have to earn extra calories through…

Funny that you are giving him grammatical advice... he used "there" correctly in his statement about stupid responses. There - A multiple meaning word that either states a place of being or defined as "in that respect" or used to introduce a sentence or clause Their - A form of ownership. Something that they have with…

I personally never say anything to anyone I don't know... now, I do have friends that have noticed my weight loss and ask what I've been doing. I am always willing to share and help them on their journey... but, it's their journey. They know they are over weight and really don't need me to tell them anything. I didn't want…

Sounds like depression to me... I can't imagine having no one in my family supporting my weight loss and feeling defeated by them everyday. Take a GOOD look at yourself. You are better than what they say you are... you are stronger than what you believe you are. Take a deep breath, throw out the garbage foods and drink…

Declan Garrett Aiden Jaden Taylor Alan Seamus... I could go on...