crystalroselynn Member

Can you exercise to make it tighter ?

I also need to lose about 200 lbs. I know it's going to be a long journey but it would be better with friends by my side.

I guess I oughtta break my alcoholic habits :/ thanks guys

Yeah I've been drinking a lot lately and just found out how many calories are in the drinks I've been drinking. Let's just say I almost had a heart attack because 2-3 drinks is my daily calorie limit.

I really appreciate you guys. You're all kind and made me look at 3lbs differently.

Yeah I have a lot of anxiety problems. I think I should start calorie counting hardcore and fitting in one sweet thing a day or every other day as long as it's in calorie range? I don't know how to break my sweet tooth

It's not healthy how many oreos I crave :(

But how often can I do that? I crave sweets more than just once a day or week lol

Yeah danm it. You guys are right. After I read it I was like... That's a little too much

Well I was on here about 2 years ago and lost 50lbs. Then I got into a relationship and gained it all back. So this is my first week and I've lost 3. I weight 271 lbs. I'm eventually trying to get down to 140. But I figure 3 lbs a week for a year I should be around -90lbs. does water help you lose weight?

I always feel like I'm thinking way too much. Like my heads gonna pop off or explode. It's like being in a dream all day long. I'm starting to think there's something wrong with me like brain damage or something even though I'm not sure how that would be possible. I just wish my brain would chill out for a second.…

I really appreciate everyone replying. It lets me know that im not alone and that I can do it.

Thanks! That gives me hope. I once lost 50 and then I gained like 20 back. I'm hoping to get back to eating right and exercising. I don't remember having bad anxiety during that weight loss.

So how exactly do you deal with your anxiety

i know but i still feel unsure of myself and its still complicated. i think i may join a place that gives me my meals

my calorie goal is 1670 and im usually eating around 900-1000ishh calories. is that bad? what should i eat to help it?

Once again, i wasnt trying to find a shortcut to loosing weight. K? Thanks

I totally agree with you. But if its natural... Its just a little something extra for the kick

i have 50lbs to lose by may....i think i can do it...i hope i can do it lol. my dad said he will pay for my vegas trip if i lose it by then. im sure you can do it!! work out and eat right and form a support group on here!

i cant say that im youre age but i can feel your pain about some health issues. ive been big my whole life and i feel as if im getting bigger. well not anymore!! i started this last week and i am so motivated. the first few days suck but then it gets way better. i feel so great and motivated! this place is an awesome…

hello! im glad you decided to make a change! im barley starting my journey but i already feel so great! feel free to add me!

i weigh way more than you but its ok! we both have a common goal! i love motivating people! this site is great for a support group. each day is a new step and you can do it! drop a line :)

hello everyone! ive been doing this for a week and i feel better than ever that is after eating right and exercising the people on this site are really great i am on here frequently sooooo anyone feel free to add me :) i could use some more positivity and i would also love to share mine!

hello there! i hope you are doing well. im not to sure on what to say about your medical history but today is the day that you should never look back! no matter what youve been through it just takes motivation to do well. i know im young and new to this but i figured out that what i was missing was motivation. everyone is…

good job! im barley starting my journey but i feel im more motivated than i have ever been! im glad you made the decision to lose!

feel free to add me! everyone i have met here is super motivating! this is a great support group!

hey there! so proud of your weight loss! seems like youve been through a lot! im barley starting but im pretty into it. the first few days i wanted to quit but now its starting to cling onto me. i love this site. it makes dieting and changing your life so easy. i kind of feel like its a game. to log and be under your…

hiii! im always looking for new friends !! i love to see what others do because it motivates me! i also hope to motivate you! youre doing great! anyone feel free to add me :)

gosh you guys are inspiring! cant wait to go to a zumba class next week!

i probably will have to go. i was just seeing if anyone here has experienced the same thing