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razieltiffany: Age: 22 Relationship status: Single Occupation: Student teacher Complete guess :P
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Nope. (Already in a relationship :P) Nice bod though dude.
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Well in that case, self deprecation is not good! :(
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That if I were to eat cheese or nuts I would gain 5lbs :L
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Thanks. Luckily for you I don't crave comments from others, otherwise I may actually give a *kitten* about that comment :)
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How about Bambi? Or Belina? I was told a while ago from a lady who teaches at a puppy training school, to NOT name two animals something similar and to keep the syllables to three or less, 2 being the optimum. Booker and Beaker sounds extremely similar to me, and may lead your new puppy to get confused as to what her name…
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She be a hot momma!
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What the report didn't tell you is that out of those 500,000 people, about 9/10 of them had an all round bad lifestyle in terms of food and other non-healthy factors like lack of exercise, smoking, etc. Many of these people ate a diet of mainly fatty foods and alcoholic beverages which in my eyes would be the actual cause…
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Could I just ask, does your sister happen to be slightly larger too? It could be jealousy. I would have replied with "No, because I love myself enough to know that I deserve a better and healthier body. "Being happy" with being overweight would only serve to to be happy in being unhealthy, which isn't a good thing".
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Last year when I was trying to lose 20lbs, I alternated the 30DS with powerwalking my dog. I used to just walk about 10 metres to a field, let my dog off for a run, then walk home again but for that 3 months, I spend 1 hour on a Monday, Wednesday and a friday walking her for 45-60 minutes doing about 2.5-3 miles. I then…
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This is my biggest let down/hold back in regards to eating "healthy"!!!. I find eating little and often helps. I know you say you can sometimes work long shifts, but try and eat filling foods when you can that aren't too bad for calories, maybe some wholemeal rice, egg, and veggies (medium bowl is about 340 cals) a large…
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Technically been here for almost 4 years, but consecutive days speaking, approximately 15 days haha!
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I hit 200.00lbs. I've been stuck at 203 for a week and a half now and then all of a sudden, whumf! 200! Hoping for 199 within the next 5 days or so! :) x
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Tried and failed to post pictures, but here's a link to an album of my meals :) http://s1162.beta.photobucket.com/user/JadeLyndseyMFP/media/Healthy%20food%20for%20MFP/272Kcal-CarrotsandHoumus.jpg.html?sort=3&o=0
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Newcastle lass right hereeee :)
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I live in a student flat with 5 others. They all made cupcakes last night whilst I was watching Tv and covered them in chocolate fudge icing and sprinkles etc. I am normally have THE BIGGEST weakness for all things chocolate and cake, but this morning when I was quite hungry, I looked at all the cakes laid out on the…
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By the turn of the next academic year hopefully! So about the 20th of September this year! I'm moving in with my boyfriend a couple weeks before that, so it would be good to be slim before then :)
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Bump! Post in here tomorrow night after I've taken a few pictures. Interesting! :)
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I like onions, but actually now you mention it I have been eating more than usual lately. But I think that's to do with being a student and buying big bags of onions instead of a couple at a time because it's cheaper, so I try to use them as much as I can :) x
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I'm not a morning person either, and although I have every intention to get up and go to the gym and set numerous alarms, have my gym kit neatly laid out for me and charge my ipod etc the night before, I just can't seem to get up. I think if you aren't a morning person, don't force yourself to be one. A lot of people I…
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I'm a very skint/broke university student, and I have just under £100 per month to live on. I do my weekly shops on a Saturday, and I've just come back from mine. This week I spent £12.54, but the week prior I spent £22.90, on average I spend about £18 per week on food. I would say I am lucky in the fact that my boyfriend…
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The average bakery cupcake can normally be anything up to 600 calories (and no, I'm not kidding!) It depends on size and how much icing there is really. I suppose you could use this article to determine a similar cupcake and go from there:…
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The first time I did this, I lost 30lbs over about a year and had an extremely varied diet. This time around, for easiness and for the fact that I know it will help, I have a couple lunches that I know the exact calories/content of and a couple of dinners of which I rigidly stick to, just so that I know where I am in the…
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If you enjoy cooking, and find it to be an activity that cements the bond between you and your boyfriend, I honestly see no reason why this shouldn't carry on! Particularly in the fact that cooking can be an extremely productive and healthy activity! Instead of making fatty foods, or foods not as healthy as others, you…
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I want to lose the equivalent of a UK stone, which is 14lbs! I'm starting to enjoy the gym again, and healthy eating is becoming easier therefore I hope I can achieve this goal! Mind, my overall total hopeful loss is another 36lbs (5lbs gone already) so it may take a little longer than 6 weeks to lose a stone... But I am…
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6'1 here, and currently weigh 196lbs- look and feel overweight. I feel my best at around 160lbs - 165lbs. :)
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Thanks girls! I was just trying to see if I was over shooting on my weightloss target, I'm not hehehe! Hope you all get to where you want to be x
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Thanks for the information guys :) I do not currently have or ride a bike, but I were to invest in one I would just like to be assured I could use it as an exercise in MFP, so if I do, I think a cheapo computerised one from ebay or amazon will do the trick, although the "Garmin" product does sound good and informative too!…
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Green tea works the same as water, but there has been some research to suggest that it speeds up metabolism IF drank in large quantitites, for example 6-8 cups per day. I tried this green tea "diet" if you will along with my normal calorie intake, and if I am honest, I noticed no differences other than my pee smelling…