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Good luck tomorrow @cyndiesstuff ! You got this! The situational interview is what we do at my work also. My tip would be to make sure you identify and discuss how the scenario impacts each person/company and how you would address it. Ex. So each perspective in the scenario: The client, your boss, your employee, the team,…
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Daily check in for Saturday June 1st Logged food: yes, over Water: not enough, maybe 1 L Exercise: none really, about 7,500 steps
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Thank-you Cyndie!
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Late check in for May 31: Logged: yes, wayyyyy over again. Started with best intentions. But upset about my progress in May, stressed because my work is not going well, cannot seem to figure out my vacation plans and my husband is away. I need to get refocused.. get plans in place and think about June. Water: not enough,…
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I also bought a book, I’m on page 2.
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Love the Frogs! I know this is late, but thought I would post my work in progress or starting point for my weekend gardening. We have a small property, in a very populated area, so I don't have much to do, but really need to find some plants. Hopefully perennials to replace all my awful weeds..
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Username: julie8468 Week 4 Pw: 138.2 Cw:139
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Daily check in for Wednesday May 29 Logged: yes, a little over Water: not good Steps: 7,422 Exercise: zero today I’m low on energy this week. Veggies to eat in the car has been working well. Thank you for all your great suggestions. Have a good night everyone.
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Daily check in for Saturday-Sunday May 25/26: Logged: yes, a over yesterday, about even today Water: good about 2L (counting sparkling lemon flavoured water) Exercise: made it to the gym Saturday and Sunday. I apologize for not posting, our house has been invaded by my in-laws since Friday afternoon. Very overwhelming, so…
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Packed up my sandwich and apples for the workday, and my veggies and hummus for the ride home. So excited I had a plan! But 11 am came along I was starved, ate lunch by 11:30 am, then snack for ride home was eaten by 12:30, good but not the right time to eat it, by 3:30 I was hungry again. I have to think about it, but I…
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Username: julie8468 Weekly check in: week 3? Pw: 138 Cw: 138.2
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Daily check in for May 23 Logged: yes, just under Water: better at about 2L Exercise: elliptical for 1 hour Steps: 17,629 Ate better today, but I am hoping to do better tomorrow. Went grocery shopping late this evening to get veggies, and healthy snacks I can eat in the car. I’m pretty excited to do this! Baby carrots,…
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Daily check in for Wednesday May 22 Logged: yes, over — @cyndiesstuff and @sleepymom5 you’re right! Mindfulness and looking back on what I am doing, I’ve realized it is the time spent between eating a sandwich at my desk, and finally getting food on the table for dinner. I get home starved, grazing while I’m making dinner,…
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Daily log for Tuesday May 21 Logged: yes, about at goal Water: 2L Exercise: yes, usual class was replaced with strange class that was a mix of strength and dance moves (13 year old son was not pleased to be doing this one, almost bailed on me) Steps: 7,378 Ran out of time today. Got home after work, made sure boys were…
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Daily check in (back at it) for Monday May 20 Logged: yes, over since Friday Water: not bad, but not enough (I find I need more water in order to make the vitamins I am now taking not hurt my stomach. It does come with strict instructions to drink more water, now I know I need more because I really feel thirsty and need…
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@sleepymom5 Sorry for the delay Week 2 @ Friday May 17 Pw: 140 Cw: 138 Dishwasher still broken, need a part, repairman not calling back. It’s a long weekend here, not sure we’ll get any help soon. Kitchen is a disaster :) with dishes everywhere on the counters, how many water glasses can a child use?
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Daily check in for Friday May 17 Logged: yes, wayyyyyy+yyy over (Friday’s are my cheat night, had chips for the first time in forever) Water: not great about 42oz Exercise: no Steps: 6,823 (was planning on playing golf with 11 year old, but too cold and windy) Plan for today: gym, laundry, dishes (dishwasher broke during…
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Username: julie8468 Pw: 140 Cw: 138 Thank you everyone for keeping me on track! @cyndiesstuff and @sleepymom5 for such good advice! I really appreciate everyones’ posts. I’ve been logging everyday, I have my list of accountability up next to the fridge, and trying my best to be mindful when eating or just trying to break…
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Daily check in for Thursday May 16 Logged: yes, wayyy over Water: not much at about 50oz Steps: 9,799 Exercise: spin class at gym Felt hungry all day, starved first thing in the morning. Worked from home which is bad news for me eating-wise, while I could easily grab a coffee in the kitchen, it made it easy to grab:…
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@nstephenson01 congrats to you for the 50lbs milestone! Woohoo! Doing great. The baby goat picture was so cute! I would be sneaking one of those out to play with at home. Hope they come visit again soon. Sorry to hear about your friend in California, but do hope you take time to enjoy reconnecting with your husband!
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@phoebe112476 so happy to hear about your new home! How wonderful that you are a foster mom, so many kids need help. I hope all goes well with your little one over the summer and her new school. And way to go on 60 pounds gone!!!!! That is definitely worth feeling good about! So awesome!
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Daily check in for Tuesday May 14 Logged: yes, a little over Water: awful, maybe 40oz, but had lots of coffee to keep me going today. Steps: 11,945 Exercise: did a one hour class at the gym, plus 1/2 hour on elliptical. It’s so hard to get everything done at work from 9-5, I just can’t work overtime right now with trying…
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Check in for Monday May 13 Logged: yes, over Water: 42oz Exercise: zero, class I usually go to was canceled. Had no energy to exercise on my own, went grocery shopping instead Steps: 8,186
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@sleepymom5 141.8 last sat to 140 yesterday = 1.8 lbs lost Daily check in for Sunday May 12: Logged: yes, over Water: 76oz Steps: 13,112 Exercise: boot camp class Beautiful Mother’s Day today. Hope everyone had a great day!
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@gottagetthisdown - did you say 144oz of water? I’m seriously impressed.
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Daily log in for May 11 Logged: yes, about even Water: 78oz Steps: 10,985 Exercise: spin class, and golf driving range/putting practice for about 2 hours with the boys. Had time set aside for my 11 year old, he hurt his ankle, so opted for low impact activity at golf with both boys. Husband was away again today.
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@hope002 - you should eat. But is it the quantity? Or the type of food? Is it buffet style or sit down? What worries you? Is it like me where you can keep eating and don’t even realize you’re no longer hungry. But mindlessly eating for pleasure? You need to figure out what you want to do. So if you were to sit back and…
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@nstephenson01 - love the photo! Could be a screensaver pic!
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@cyndiesstuff you’re right!! Not so functional habits are ingrained. There is no magic. Have a wonderful Saturday everyone!
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@sleepymom5 @cyndiesstuff Challenge Day: Friday Steps: 11,245 Water: 34oz Today's weight: 140.8