ohnstadk Member

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  • Did you know that I was inducted into a criminal justice honor society tonight?
    in **Question's Only** Comment by ohnstadk January 2013
  • is it safe to say that I love snow?
    in **Question's Only** Comment by ohnstadk January 2013
  • Thank you Trina, I sent you a request :) Camellia127 thank you for your experience. I have been overweight my whole life and only now have decided that it is a problem that needs taken care of and I am determined to not only get to my goal weight but also stay there. It is nice to hear of experience where you know where…
    in Anyone use Herbalife Comment by ohnstadk January 2013
  • imtrinat, Thank you for your reply. I started the shakes about two weeks ago and count calories including them. I got into an argument with some coworkers today about the effectiveness of the shakes as well as the fact that I will gain the weight back. I know that Herbalife suggests that you never quit there shakes (I mean…
    in Anyone use Herbalife Comment by ohnstadk January 2013
  • Age: 22 Gender: Female Married? No Kids? No Goal weight: 130 Current weight: 272 Height: 5'8" Favorite exercise: Zumba Least favorite exercise: Running Pets? Yes, a snake Calorie goal: 1400- 1550 Special dietary needs: Extra protein How often do you work out? None at the moment but hope to add Zumba soon Current program…
    in Buddy survey Comment by ohnstadk January 2013
  • I am 22 years old and I am looking to add friends that can be supportive and help me lose the 142 pounds to reach my goal. I am new but I am dedicated, and so far have lost 5 pounds. You (and anyone else) are welcome to add me!
    in started Yesterday, need support Comment by ohnstadk January 2013
  • I was looking at your diary for today (1/29) and I have a few suggestions. Instead of white bread switch to whole grain bread, also try not to consume to much of it, although grains are good more food for less calories with longer lasting satisfaction can be found in nuts, rice, potatoes, veggies, meat and quinoa. Canned…
    in Not feeling full on 1800-2000 cal Comment by ohnstadk January 2013
  • I am 22 years old and I am looking to add friends that can be supportive and help me lose the 142 pounds to reach my goal. I am new but I am dedicated, and so far have lost 5 pounds. You can add me and so can anyone who wants support.
    in looking for mid-20s girls with ~100 pounds to lose Comment by ohnstadk January 2013
  • I am 22 and I am new too, but so far have lost 5 pounds! I have 142 pounds to go but I am dedicated to get it done lol. Needless to say I will be around everyday.
    in New here and looking for some online support Comment by ohnstadk January 2013
  • I am 22, and just started this program last week. I also am using Herbalife (also a new addition as of last week). So far I have lost 5 pounds :) but I know that everything is easier with friends. So if you are reading this and want to add me that's awesome!
    in People in their twenties?? Comment by ohnstadk January 2013
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