luvs_choc8 Member

This site is amazing. It does not matter what time of day or what your question is, there is always somebody there to answer. It has definitely been a major part of my weight-loss journey. If you are up for a challenge, join me in the New Life's Journey October Challenge. Send me a message if you are interested. Good luck…

Alberta - Admininstrative Assistant

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It is great to see some of you already entering your challenges and goals on the spread sheet. We will all work through this together. I am excited for Oct 3. There is still lots of time if anybody else would like to join.

I sent you the link again. Let me know if that doesn't work.

Thanks everybody. You have all been added to the spread sheet. If you did not get the link or are having troubles opening it, let me know.

Good morning all. Weight this morning was 169.4.

I would love to know the answer to this too. Mine never has the same number or even close 2 days in a row so my guess is that they are not that accurate. The BMI doesn't change.

Done!

I am in for this. So happy to see you back in mini challenge mode. Happy Crunch Time Everybody.

weight today 170.6

Today's weight 171.2 Not a good number. Want to be back in the 160's.

Just wanted to say thanks for the description and say it is bang on true. I am in Phase 4 with about 10 more pounds to lose and have been sitting here for awhile. I keep trying to change things regarding my eating and exercise and know it will eventually come off. To Krista, I just want to say that being frustrated is part…

Today's weight 168.4. Yippee still in the 160's.

Today's weight 169.6. Finally in the 160's but think it might be a little presumptuous to say I will never see the 170's again. Maybe next week.

Weight this morning was 173.4. I am really hating this roller coaster. My body is really attached to these 2 lbs. I think I have lost and found them at least 10 times now. Oh well could be worse.... I could be finding additional 2 lbs LOL. Have a great week everybody.

Did D6L1 last night and still had lots of energy so thought I would try Level 2. Got through it with alot of fumbling and my body is mighty sore today. Was a really good workout. I have really bad knees so I incorporate low impact to the cardio movements with the addition of arms to make sure my heart rate gets up. I would…

Hello fellow Canadian. Awesome run. Just remember all the baby steps that you take will eventually lead to a mile or km for us Canadians LOL. I too am at a bit of a stand still but unlike you, my husband is not doing any kind of life style change and really is no support at all to me. You need to stand beside your husband…

I did D3L1 yesterday along with brisk walk on the treadmill for 2 miles. I have been staying under 1200 calories and drinking 10-12 glasses of water a day. This morning I weighed myself and I have gain 1.2 pounds. I have no idea what I am doing wrong. Any suggestions would be greatly appreciated.

I too am frustrated regarding my weight gain. I have just got back from a holiday to Vegas where I did lots of walking and ate fairly healthy. Ended up gaining 2 pounds. Since I have been home, I have started the 30 day shred plus an additional 2 mile walk, eat 1000-1200 calories, and drink 12 glasses of water a day. I…

I bought this dvd the beginning of July and did it twice before I went on holidays. I gained 2lbs on said holiday and need to get back on the wagon. I will be starting over again on D1L1 tonight. Am I too far behind everybody to be in this group?

Happy Canada Day to all my fellow Canadians. My starting weight is 174.0 :smile:

From Canada but please count me in. I have 14 pounds left to lose and it has been a real struggle. Hopefully this will give me the boost I need to get to goal. Good luck to everybody.

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Monday 12370 Tuesday 10066 Wednesday 11173 Thursday 12687 Friday 7064

I have gone from a C to a B and just bought a new bra at Walmart that makes you look 2 cup sizes bigger and it was only $20. This is wonderful for show but not so good for the bedroom. He will have to start saving for the boob job if he wants more. LOL

adding 7.2 miles for yesterday. "check"

Good Morning Fellow Steppers. Looks like everybody is doing awesome this week. My numbers are: Monday 12370 Tuesday 10066 Wednesday 11173 Thursday 12687

Well I knew everybody would catch up to me when I was at W3D3 and some have gone running past me. Great job everyone. I have been having issues with my knees and not been running at all for a couple of weeks. Yesterday I decided I want to get back into it and did W1D1 again. I am going to try W2D2 next and see how that…

6.34 yesterday.