luvs_choc8 Member

Good Morning All Challengers, I hope everybody is doing well. By the posts it looks like everybody is getting up and moving and watching watch they eat. Proud of everybody. Give yourself high 5's The results are in for the first week. Congratulations to everyone. Drum roll please ~~~~~~~~ Individual Winners Livelygirl91104…

I think you had a really good weight loss without that pound and a half and that you should save it as a jump start on next week. Next week should be a super week.

Sorry I didn't get back to you yesterday. I am thinking at least 50 each leg. Donna

HAPPY TUESDAY MORNING EVERYONE!!!!!! I completed everything for Monday's Mini Challenge. :flowerforyou: Quote of the Day: "Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway." :noway: I am still looking for some weight entries on the spread sheet. I have…

Good Morning Everyone, I am glad you are finding the new forum and liking it. I hope it works for everybody. Monday's Quote: :heart: "The greatest thing you have is the 24 hours in front of you. The past is gone; the future is distant. Today you CAN succeed. Set a goal you can achieve in the next 24 hours" I hope you all…

Hello Everybody, I hope you are all having a great weekend and remember to post your weight onto the spread sheet tomorrow. I have decided to start a new forum for week 2 of the "Life's New Journey" challenge and have attached the link. I hope to see you all there.…

Hello All!!! TGIF I am not sure what the answer is for everybody to see the challenges. Let me know how this is working or maybe on Monday I will get creative and do a whole weeks worth and then maybe brief updates every morning. Let me know. Fridays Mini Challenge: Food- today have a look at the amount of fibre you are…

WINNER ANNOUNCEMENT: The Week 4 Winners Are: Luvs_choc8 -.95% -1.6lbs Kathas0trophal -.89% -2.18lbs Lady Persia -.72% -1.0lbs cragglecat -.69% -1.5lbs wowsuzie -.69% -1.0lbs The Month of October Winners Are: Kathas0trophal -4.16% -10.5lbs cragglecat -3.36% -7.5lbs marcy419 -3.01% -5.8lbs ColoradoRobin -2.96% 5.2lbs Lady…

:smile: :love: :wink: Hello Everyone, Just want to say you are all doing amazing. I am thrilled that you are attempting the challenges and if you can't do what I say you are filling in with something else. You are all "Biggest Losers" to me. Thursday's Mini Challenge: Food - today is the day to consume your limit of…

Good Morning Everybody, Just a quick update that I figured out the weekly and month winners last night and left the paper on my desk at home so you will have to patiently wait for the announcement. Thanks for your patience, Donna

Happy Hump Day Everyone, I hope everybody had a good day yesterday. If you have opened the spreadsheet today you may notice I have moved some people. If you had your heart set on a particular group just let me know and I can shuffle around again. I am amazed at the number this month. I am going to try my best to get the…

I would try to shoot for 15-20 minutes. We enter our weight on the spread sheet every Monday morning. Did you get the spread sheet?

Happy Tuesday Everyone, It is grat to see the huge group we have this month. I still need a few people to enter their weights onto the October and November spread sheets. If you need me to do it for you then just send me a quick message and I will. Tuesday Mini Challenge: Food - today lets keep our carbohydrates below the…

quote] Woot Woot! Lets go Mission Slim Possible! :tongue: A question about the spreadsheet though. What goes under the week 1 column? Our ending weight for that week or the results of all of our mini challenges? Well, I'm off to do the Monday Mini Challenge! Should I report back here or on the spreadsheet? [/quote] I…

You bet Jess. Let me know what you think of the challenges. If there is something specific you are struggling with, let us know. This is a journey whereby we all celebrate our successes and get through our struggles together. Donna

Did you want to be added to the spread sheet or just contribute in the discussions and do the daily challenges? Just let me know.

Good Morning Everyone, The "Life's New Journey" November Challenge is officially under way. I would like to welcome all the new people that have joined our group. Some changes that the October people might notice are that I have divided people into teams. There was no particular rhyme nor reason as to what team you were…

Good Morning and Happy Halloween, Just a reminder to enter your weight on the October and the November spread sheets. I will now be entering the daily mini challenges on the November Forum and encourage everybody to have discussions there. Don't be shy see you there. Donna

Everybody that sent me their information should have the spread sheet now. Let me know if you didn't get it. There is still room for more people to join. Just let me know.

Way to go. They say baby steps wins the race.:smile:

Great to see all the interst. I will get everybody added during my lunch break. Thanks for your patience. Donna

TGIF Everybody, Hope you all had a great day yesterday. I have a very busy day today so this is going to be short and sweet. Friday Mini Challenge: Food - eat recommended level of protein. This will help repair muscle that may be damaged during exercise. Cardio - throughout the day do 100 jumping jacks. Strength - combined…

In answer to your question. I have made teams on the spread sheet and there will be a weekly team winner as well as weekly top 5 individual winners listed. I also post a mini challenge every morning for food and exercise. I hope that answers your question.

You have all been added and sent the spread sheet. If you have any questions please let me know.

Good Morning. Happy Thursday (I think) Thursday's Mini Challenge: :flowerforyou: Food - FAT!!! Watch the amount of fat you consume. Weight loss range is 55-77 grams or less of fat per day. Choose lean meats, fish and poultry. Limit these to less than 6 ounces per day. Other good low-fat sources of protein include dried…

The spread sheet data is sorted and I pick the top 5 losers according to percent of weight loss. I hope that explains it. You should not be surprised at being a winner. You are doing awesome.

Wednesday's Mini Challenge: Food - Some people really like the sweets and others really like the salty. Sodium is one of those hidden demons. Like sugar it is in high amounts of many foods. The is especially true of processed food, boxed food, or eating out. Try to keep your sodium intake to below 2500. Drinking lots of…

Good Morning All, Hope everybody had a great day yesterday. The Weekly Winners Are.............. Bridgette -1.58% -2.5lbs Heathermckillop -1.27% -1.8lbs tammihart -1.04% -2.0lbs luvlyluv -.81% -1.6lbs Kathas0trophal -.74% -1.82lbs CONGRATS TO EVERYONE.

Good Morning Everyone, Hope everybody had a great day yesterday. I am still waiting for a few people to check in on the spread sheet so hopefully I will have results later today. Tuesday Mini Challenge: Food: I am feeling a little down today and that usually results in me looking for something sweet (chocolate) to eat.…

Good Day All, Hope everybody had a great weekend. Just a quick reminder that today is weigh-in entry day. Please enter your weight and answer the question of whether you want to continue in this group. In answer to the question will we continue until we reach our goal, the answer is I will continue to do the spread sheet…