luvs_choc8 Member

Glad to have you in the group...

Thanks everyone and welcome to all the new. I have sent you a message.

Friend request and message of support sent. Eagerly await a response or news. Thanks everyone.

Congratulations on just being here. You have taken the first step to a new long life with your daughter. There are so many wonderful people here to support you through your tough times and celebrate your successes. Just keep posting and letting us all know how things are going. Good Luck and Keep Smiling :smile: :smile:

The kickback is a common triceps exercise which involves extending the arm while the torso is in a bent position. For this exercise, you can do one arm at a time and use heavier weights or you can extend both arms at the same time, which will involve more lower back stabilization. 1.Hold a medium weight in both hands and…

Just want to tell everybody they are doing awesome. I on the other hand keep forgetting to put my pedometer on so have not been measuring how far I go. Definitely need to step it up. Keep up the good work.

You can add it here or on the homepage.

Goal: 150 miles 04/30: 3.2 miles 05/01: 4.2 miles 05/02: 2.6 miles 05/03: 4.5 miles 14.5 miles done/ 135.5 miles to go. Definitely need to step it up a pace.

Goal: 150 miles 04/30: 3.2 miles 05/01: 4.2 miles 7.4 miles done/ 142.6 miles to go

Yes I have started a group discussion and encourage everyone to join into existing discussions or start new ones. Here is the link: http://www.myfitnesspal.com/groups/home/5338--life-s-new-journey-may-challenge

Goal: 150 miles 04/30 : 3.2 miles 3.2 miles done/ 146.8 miles to go

Great job to everybody that participated in this challenge. My pedometer is fixed so I am going to hit the trails again. Is there anybody else that would like to join me. I will start a new post in the May Group discussion.

Welcome to all the new participants as well as the returnee's. If you have not received a message from me, please let me know and I will send out the information again. The spread sheet is a google document that you can log the information in yourself. For all returning participants the new spread sheet is already posted…

Yes this will be continuing in May. I will be making up the new spread sheet the last week of May and can add you then. If you don't hear from mea please make sure and remind me.

Goal: 150 miles 04/01: 6.6 miles 04/02: 6.6 miles 04/03: 6.7 miles 04/04: 2.0 miles 04/05: 5.3 miles 04/06: 3.9 miles 04/07: 5.5 miles 04/08: 4.3 miles 04/09: 6.4 miles 04/10: 4.3 miles 04/11: 5.6 miles 04/12: 5.5 miles 04/13: 3.2 miles 04/14: 6.2 miles 04/15: 3.0 miles (guess because pedometer battery died) 74.9 miles…

Goal: 150 miles 04/01: 6.6 miles 04/02: 6.6 miles 04/03: 6.7 miles 04/04: 2.0 miles 04/05: 5.3 miles 04/06: 3.9 miles 04/07: 5.5 miles 04/08: 4.3 miles 04/09: 6.4 miles 04/10: 4.3 miles 04/11: 5.6 miles 57.0 miles done/ 93.0 miles to go

Goal: 150 miles 04/01: 6.6 miles 04/02: 6.6 miles 04/03: 6.7 miles 04/04: 2.0 miles 04/05: 5.3 miles 04/06: 3.9 miles 04/07: 5.5 miles 04/08: 4.3 miles 40.7 miles done/ 109.3 miles to go ***I am thinking I need to step it up a pace or I am not going to make it***

Goal: 150 miles 04/01: 6.6 miles 04/02: 6.6 miles 04/03: 6.7 miles 04/04: 2.0 miles 04/05: 5.3 miles 04/06: 3.9 miles 30.9 miles done/ 119.1 miles to go

Goal: 150 miles 04/01: 6.6 miles 04/02: 6.6 miles 04/03: 6.7 miles 04/04: 2.0 miles 21.7 miles done/ 128.1 miles to go

Goal: 150 miles 04/01: 6.6 miles 04/02: 6.6 miles 04/03: 6.7 miles 19.7 miles done/ 130.1 miles to go

Goal: 150 miles 04/01: 6.6 miles 04/02: 6.6 miles 13.2 miles done/ 136.8 miles to go

It may be considered cheating because it is not scheduled exercise but all of my miles come from the reading on my pedometer. My pedometer is one of the first things I purchased in the beginning of my weight-loss journey and has become one of my addictions (I guess being addicted to wearing a pedometer is better than being…

"clarification". Some of the messages I sent out today, I said I needed information entered tomorrow. I have obviously lost a day somewhere and want to make sure everybody knows that weigh-in day is Monday. Sorry for any confusion. Good luck everybody!!!

Goal - Walk 200 Miles 02/27/12 - 03/15/12 = 89.3 miles 03/16: 2.1 miles 03/17: 6.5 miles 03/18: 9.1 miles 03/19: 5.0 miles 03/20: 2.8 miles 03/21: 5.8 miles 03/22: 2.6 miles 03/23: 2.4 miles 03/24: 5.0 miles 03/25: 5.5 miles 03/26: 4.9 miles 03/27: 5.9 miles 03/28: 6.7 miles 03/29: 3.3 miles 03/30: 1.7 miles 157.6 miles…

I have added all the new participants to the spread sheet and sent it out. If you haven't received it or have any questions about it please let me know... Have a great day...

ScrewyChars-7661567

It has just been a discussion thread in our group forum. You just post every day how many miles you went. I certainly don't mind starting it again if you want to participate. Let me know.

Glad to have you. Do you want to do the 100 mile walk/run again in April???

Glad to have you in again. Doing this challenge every month is my way of keeping on track. The support that everybody gives is awesome. I could not have lost 39 lbs without everybody. You might also say that I am a mfp addict.....:laugh:

Goal - Walk 200 Miles 02/27/12 - 03/15/12 = 89.3 miles 03/16: 2.1 miles 03/17: 6.5 miles 03/18: 9.1 miles 03/19: 5.0 miles 03/20: 2.8 miles 03/21: 5.8 miles 03/22: 2.6 miles 03/23: 2.4 miles 03/24: 5.0 miles 03/25: 5.5 miles 03/26: 4.9 miles 03/27: 5.9 miles 03/28: 6.7 miles 03/29: 3.3 miles 156.9 miles done/43.1 miles to…