kcasey155 Member

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Nudge for November 2014!

Excuse my wonky dates lol Week 1 - 23.5 miles Week 2 - 21 miles Week 3 - 25 miles - Wednesday 22nd - 6 miles - Thursday 23rd - 6 miles The kids half-term holiday starts tomorrow and I have two little ones with chickenpox so I can't imagine I'll be racking up many more miles this month. However, if the opportunity arises…

Week 1 - 23.5 miles Week 2 - 21 miles - Wednesday 15th - 5 miles - Thursday 16th - 5 miles - Friday 17th - 6 miles - Monday 20th - 6 miles - Tuesday 21st - 3 miles

Week 1 - 23.5 miles Week 2 - 21 miles - Wednesday 15th - 5 miles - Thursday 16th - 5 miles - Friday 17th - 6 miles - Monday 20th - 6 miles

Week 1 - 23.5 miles Week 2 - 21 miles - Wednesday 15th - 5 miles - Thursday 16th - 5 miles - Friday 17th - 6 miles

Week 1 - 23.5 miles Week 2 - 21 miles - Wednesday 15th - 5 miles - Thursday 16th - 5 miles

Week 1 - 23.5 miles - Wednesday 8th - 5 miles - Thursday 9th - 3 miles - Friday 10th - 5 miles - Monday 13th - 2 miles - Tuesday 14th - 6 miles

Week 1 - 23.5 miles - Wednesday 8th - 5 miles - Thursday 9th - 3 miles - Friday 10th - 5 miles - Monday 13th - 2 miles

Oh Lilymay2 I do hope you're feeling better soon! Week 1 - 23.5 miles - Wednesday 8th - 5 miles - Thursday 9th - 3 miles - Friday 10th - 5 miles

Wednesday 1st - 6 miles Thursday 2nd - 5 miles Friday 3rd - 6 miles Sunday 5th - 2 miles Monday 6th - 1.5 miles - Horrible, wet and windy day Tuesday 7th - 3 miles

Wednesday 1st - 6 miles Thursday 2nd - 5 miles Friday 3rd - 6 miles Sunday 5th - 2 miles Monday 6th - 1.5 miles - Horrible, wet and windy day Total - 20.5 miles - - Goal - 100 miles

Wednesday 1st - 6 miles Thursday 2nd - 5 miles Friday 3rd - 6 miles Total - 17 miles - - Goal - 100 miles

Week 1 - 21 miles Week 2 - 34 miles Week 3 - 26 miles Monday 22nd - 5 miles Tuesday 23rd - 5 miles Wednesday 24th - 6 miles Thursday 25th - 9.5 miles Friday 26th - 6 miles Monday 29th - 5.5 miles Tuesday 30th - 6 miles Target 120 miles - Total 124 miles

Week 1 - 21 miles Week 2 - 34 miles Week 3 - 26 miles Monday 22nd - 5 miles Tuesday 23rd - 5 miles Wednesday 24th - 6 miles Thursday 25th - 9.5 miles Friday 26th - 6 miles

Week 1 - 21 miles Week 2 - 34 miles Week 3 - 26 miles Monday 22nd - 5 miles Tuesday 23rd - 5 miles Wednesday 24th - 6 miles

Week 1 - 21 miles Week 2 - 34 miles Week 3 - 26 miles Monday 22nd - 5 miles

Week 1 - 21 miles Week 2 - 34 miles Monday 15th - 6 miles Tuesday 16th - 5 miles Wednesday 17th - 5 miles Thursday 18th - 4 miles Friday 19th - 6 miles

Right, time to add up where I'm at... Week 1 - 21 miles Week 2 - 34 miles Monday 15th - 6 miles Tuesday 16th - 5 miles Wednesday 17th - 5 miles Not too bad. I feel I'm right on track for my goal, but was hoping for a few extra miles. Might have to squeeze in an extra walk somewhere :wink:

I'm bf a 10 month old. She feeds 6-10 times a day, (depending how busy we are) has three meals plus snacks. I was originally -500 calories for ebf but dropped 100 cals for every meal she now eats. I'll continue at -200 cals until she drops night feeds, at which point I'll drop down to -100 cals until she's fully weaned.

Week 1 - 21 miles Monday 8th - 5 miles Tuesday 9th - 7 miles Wednesday 10th - 7 miles Thursday 11th - 7 miles Friday 12th - 8 miles A long week and spent a lotta time pacing the streets of my town. Took a few routes I haven't been on for a good while and collected seeds and cuttings for my garden on the way ;)

Mfp starting weight Jan '13: 93.7kg (206.6lbs) 4 wks: 90.1 kg (198lbs) (Waist: 94cm) 40+5 wks: 93.9 kg (207lbs) (Waist 118 to 122cm) Baby Rosanna born Nov 3rd @ 40+6 wks and was 8lb 4oz 1 wk pp: 86kg (189.6lbs) Waist 114cm 2 wk pp: 85.2kg (187.8lbs) Waist 106cm 3 wk pp: 85.2kg (187.8lbs) 4 wk pp: 85.8kg (189.2lbs) 5 wk pp:…

Week 1 - 21 miles Monday 8th - 5 miles Tuesday 9th - 7 miles

After you've posted your end of week total remember to next post on the Week 2 thread. You're all doing great so far!

Monday 1st - 3 miles Tuesday 2nd - 2 miles Wednesday 3rd - 6 miles Thursday 4th - 5 miles Friday 5th - 5 miles

Monday 1st - 3 miles Tuesday 2nd - 2 miles Wednesday 3rd - 6 miles Thursday 4th - 5 miles

There's no reason why she can't have three meals a day and breastmilk. The breastfeeding should teeter off naturally once she's getting enough of everything from food. My daughter is 10 months, has three meals (of picking and trying foods), snacks and breastfeeds six or more times a day. Just work out what works for you :)

Monday 1st - 3 miles Tuesday 2nd - 2 miles Wednesday 3rd - 6 miles

Monday 1st - 3 miles