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Week 1: 25.7 miles Week 2: 28.5 miles Week 3: 31 miles Thursday 22nd: 6 miles I'm glad to see the end in sight. Next week I am swapping walking for the 30 Day Shred as the kids are on holiday from school for the week.
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Sounds like a slight infection. Do get an appointment to get it seen to asap. In the meantime try cooling yourself before feeding. Cold cabbage leaves are easier to slip in your bra than a pack of frozen peas, lol. And may be a relief after too. Also take paracetamol.
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Walking 5 miles or more, five days a week, every week. And thank you!
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Well done willow2564!
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Week 1: 25.7 miles Week 2: 28.5 miles Thursday 15th: 6.5 miles Friday 16th: 8.5 miles Monday 19th: 6 miles Tuesday 20th: 4 miles Wednesday 21st: 6 miles
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Week 1: 25.7 miles Week 2: 28.5 miles Thursday 15th: 6.5 miles Friday 16th: 8.5 miles Monday 19th: 6 miles Tuesday 20th: 4 miles
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Week 1: 25.7 miles Week 2: 28.5 miles Thursday 15th: 6.5 miles Friday 16th: 8.5 miles Monday 19th: 6 miles
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Ha! With my third I was in the hospital about 25 minutes before he arrived. I just kinda threw my notes in the direction of the midwife and asked for the entonox. Never caught that midwife's name nor do I remember what she looked like even.
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Had to take some time to workout how I downloaded my podcasts, lol! Gardening ones I get from here http://mikethegardener.podbean.com/feed/ Genealogy ones I get from here http://www.nationalarchives.gov.uk/rss/podcasts.xml There may be similar US ones - look for where they say 'RSS'
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Mid-month Update - Am now 169.2lb/76.7kg. Have a heavy cold and eating anything has been hard work. - Stayed within my calorie goal - Walked 60 miles already this month. Busy, busy, busy! - Have yet to find time to workout, but have done plenty of gardening ;)
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Week 1: 25.7 miles Week 2: 28.5 miles Thursday 15th: 6.5 miles Friday 16th: 8.5 miles
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Delivered... 1st @ 40+1 weeks 2nd @ 40+4 weeks 3rd @ 39+5 weeks 4th @ 41 weeks 5th @ 40+5 weeks
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Glad to see you back at it :smile:
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Week 1: 25.7 miles Week 2: 28.5 miles Thursday 15th: 6.5 miles Total: 60.7 miles
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Week 1: 25.7 miles Thursday 8th: 5 miles Friday 9th: 6 miles Monday 12th: 6 miles Tuesday 13th: 5 miles Wednesday 14th: 6.5 miles Total 54.2 miles
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Being a ftm can be a lonely business and feeling alone can start a cascade of lost confidence and worse. Do you mix with other mums? What do you do with your time other than look after baby and housework? Get some hobbies, so that you continue to achieve - cross-stitch, gardening, painting, card-making, walking marathons,…
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Week 1: 25.7 miles Thursday 8th: 5 miles Friday 9th: 6 miles Monday 12th: 6 miles Tuesday 13th: 5 miles
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I've avoided this topic mentally for a long, long time. I really hate the idea of not having more babies and being past the baby stage. I now have five kids, the eldest eleven years old, the youngest six months old. This is where my head tells me I have to stop, however I love being pregnant and having babies, so my heart…
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Week 1: 25.7 miles Thursday 8th: 5 miles Friday 9th: 6 miles Monday 12th: 6 miles
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@vhines57 - you're doing really well. What's your goal? @eslcity - hope the painkillers help. You are far enough ahead to sit out a few days for recovery and still make 100.
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Week 1: 25.7 miles Thursday 8th: 5 miles Friday 9th: 6 miles
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Seeing the numbers dropping down is the best motivation there is. Steel yourself to put 110% effort into a lifestyle change for just two weeks and I bet the results will motivate you to continue. Weigh yourself and take all your measurements beforehand, then eat at a deficit for two weeks. You CAN lose the weight and…
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I've also been losing the weight I gained when I quit smoking. You clearly know the theory and just have to put it into practice. Set yourself small goals and build up from there - like logging everything you eat on weekdays or cutting out snacks and replacing them with fruit or raw veg. You obviously have the will power…
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Good on you! What's up with May? There's still time to set yourself a new goal.
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Week 1: 25.7 miles Thursday 8th: 5 miles
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Thursday 1st - 6 miles Friday 2nd - 8.4 miles Tuesday 6th - 5 miles Wednesday 7th - 6.3 miles
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Thursday 1st - 6 miles Friday 2nd - 8.4 miles Tuesday 6th - 5 miles
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These are the people who successfully reached their monthly target in April 2014!!! Well done and Congratulations to... kshaw5501 , RamonaMoon , christa279 , MichaelDST , jenncookie1 , bettyandveronica , kasaz , mlh37214 and JoeMO who was probably the star of the month.
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This might be the place to start for me too. After having five kids I cannot even hold a plank for ten seconds :(
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My group is for those who like to exercise by walking http://www.myfitnesspal.com/groups/home/19993-100-mile-monthly-walking-challenges Feel free to come and join us!
