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bump
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44 here you can add me
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My worst was an entire box of honey nut Cheerios :noway: To this day I won't go down the cereal isle at the store not that I can't control myself because obviously I can't, but I have food allergies and am not suppose to have cereal anyway.
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I am so sorry (((HUGS))) I will keep you in my prayers! You will beat this just keep repeating what the Dr. told you you will make it!
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Wave
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Can you open your diary?
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you look great!! congrats!!!
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way to push thru :drinker:
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Congrats on you transformation! You look amazing!
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Nice
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happy
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Must love dogs :happy:
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Congratulations! You are probably now in the running for the most weight loss in the shortest amount of time.
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A shopping date!
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So very Happy for you!! :drinker: and I love your running shirt! :smile:
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Thank you so much for this!
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Thanks for the great info!
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Count me in too!
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Hi! My name is Cherie and I'm from Ohio too. I 'm 44 a wife mother and grandmother. I lost my 16 lbs by setting small goals for myself once I made it to my now weight I realized that's i wanted to go for another 10 lb loss. I think that I have become comfortable with my weight and I think that this also plays a part in my…
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What a great idea to start the group. I'm going to join we can all use the extra support and help.
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Congratulations on your loss that is awesome and quite an accomplishment. You can try setting smaller goals for yourself and have a reward assigned and when you reach that goal you get your reward. It's something that has helped me and having a goal makes what I'm doing easier especially if the reward is new shoes, clothes…
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you can try wearing 2 bras or buy the ones that have the removable padded cups and double up on the padding in one bra. both work!
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You can add me I would love to motivate and encourage :)
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I love running in the rain, but if it were lightening I would do this go to www.onlinestop-watch.com down select stop watch and do the floowing: warm up for 4-5 minutes then go into 20 second intervals with 10 second breaks between each one Jumping jacks squat punches butt kicks mini suicides " put objects on the floor…
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yum!
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^^ This
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Polar t31 is the new strap, only problem is when the battery dies you pay a " small fee" send your strap to polar for the battery replacement.
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2nd and 3rd! but I like them all
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Galion Ohio
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False i wanted to be a policeman or do a policeman :devil: TNP you had a protein shake today
