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LisaW57 Member

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  • My name is Lisa Age 62; Height 5'2" Original Starting Weight ~ 158.5 (12/30/18) Challenge Starting Weight (9/26) ~ 147.5 (Trend Weight 147.4) Challenge Goal Weight ~ 140.0 Ultimate Goal Weight ~ 135.0 Notes: I've been mia due to a couple of tragic losses in our family, but have been following along with everyone's progress…
    in 🌻🍁❄⛄☔🌷Fall Back To Spring Challenge 2019~2020🌻🍁❄⛄☔🌷 Comment by LisaW57 December 2019
  • Back for Round 100 Female / Age 62 / 5'2" OW: 158.5 (12/30/18) UG: 135.0 (for now, healthy weight for me) Thanks @GrandmaJackie for getting us started! I've been mia, but have been tracking and I'm jumping back in! I've been following along and keeping up with everyone, but not posting myself. Big congrats to everyone…
    in ❤️❤️JUST GIVE ME 10 DAYS ~ ROUND 100 ❤️❤️ Comment by LisaW57 December 2019
  • 62 years old; 5'2" Original starting weight - 158.5 (12/30/2018) November 30 ending weight 145.6 November loss 1.7 lbs) December starting weight - 145.5 December goal - 143.5/140.5 Ultimate goal - 135.0 I have found Monday (M), Wednesday (W), Friday (F) weigh-in accountability works best for me. I've pinned the weekly…
    in Lose 5lbs + in December 2019 Comment by LisaW57 December 2019
  • Back for Round 99 Female / Age 62 / 5'2" OW: 158.5 (12/30/18) UG: 135.0 (for now, healthy weight for me) Intro: Round Stats Strategy: Up the hydrating foods. Fruit with breakfast. Salad/veggies as bulk of lunch. Healthy dinner. Limit/eliminate processed carbs and sugars. Zero calorie intake after 8pm. Strength exercises 3…
    in JUST GIVE ME 10 DAYS ~ ROUND 99 Comment by LisaW57 December 2019
  • Welcome back @quiltingjaine
    in JUST GIVE ME 10 DAYS ~ ROUND 99 Comment by LisaW57 December 2019
  • Happy birthday, @designerdiscounts & @jaccimc63
    in JUST GIVE ME 10 DAYS ~ ROUND 99 Comment by LisaW57 December 2019
  • Back for Round 99 Female / Age 62 / 5'2" OW: 158.5 (12/30/18) UG: 135.0 (for now, healthy weight for me) Intro: Round Stats Strategy: Up the hydrating foods. Fruit with breakfast. Salad/veggies as bulk of lunch. Healthy dinner. Limit/eliminate processed carbs and sugars. Zero calorie intake after 8pm. Strength exercises 3…
    in JUST GIVE ME 10 DAYS ~ ROUND 99 Comment by LisaW57 December 2019
  • My name is Lisa Age 62; Height 5'2" Original Starting Weight ~ 158.5 (12/30/18) Challenge Starting Weight (9/26) ~ 147.5 (Trend Weight 147.4) Challenge Goal Weight ~ 140.0 Ultimate Goal Weight ~ 135.0 Notes: Recovering from a spike not showing with the weigh-in dates. It's all good. October 3 ~ 147.0 (Trend Weight 147.3)…
    in 🌻🍁❄⛄☔🌷Fall Back To Spring Challenge 2019~2020🌻🍁❄⛄☔🌷 Comment by LisaW57 December 2019
  • 62 years old; 5'2" Original starting weight - 158.5 (12/30/2018) November 30 ending weight 145.6 November loss 1.7 lbs) December starting weight - 145.5 December goal - 143.5/140.5 Ultimate goal - 135.0 I have found Monday (M), Wednesday (W), Friday (F) weigh-in accountability works best for me. I've pinned the weekly…
    in Lose 5lbs + in December 2019 Comment by LisaW57 December 2019
  • community.myfitnesspal.com/en/discussion/10775772/just-give-me-10-days-round-99
    in JUST GIVE ME 10 DAYS ~ ROUND 98 Comment by LisaW57 December 2019
  • I want to take a hot minute here to first thank @GrandmaJackie, and to share some observations as I start my 5th round. I participate in a couple of different challenges. By far, this one is the most insightful. I've spent a lot of time in those other challenges trying to figure out what was going on with my results. A…
    in JUST GIVE ME 10 DAYS ~ ROUND 99 Comment by LisaW57 December 2019
  • Back for Round 99 Female / Age 62 / 5'2" OW: 158.5 (12/30/18) UG: 135.0 (for now, healthy weight for me) Intro: Round Stats Strategy: Up the hydrating foods. Fruit with breakfast. Salad/veggies as bulk of lunch. Healthy dinner. Limit/eliminate processed carbs and sugars. Zero calorie intake after 8pm. Strength exercises 3…
    in JUST GIVE ME 10 DAYS ~ ROUND 99 Comment by LisaW57 December 2019
  • @dawnbgethealthy - is it the water itself you are tired of or the increased bathroom runs? Not much you can do about the latter, other than count it as added steps / exercise. If it's the first, maybe your super water? Or substitute some fruits?
    in Lose 5lbs + in December 2019 Comment by LisaW57 December 2019
  • Back for Round 99 Female / Age 62 / 5'2" OW: 158.5 (12/30/18) UG: 135.0 (for now, healthy weight for me) Intro: Round Stats Strategy: Up the hydrating foods. Fruit with breakfast. Salad/veggies as bulk of lunch. Healthy dinner. Limit/eliminate processed carbs and sugars. Zero calorie intake after 8pm. Strength exercises 3…
    in JUST GIVE ME 10 DAYS ~ ROUND 99 Comment by LisaW57 December 2019
  • Back for Round 98 Female / Age 62 / 5'2" OW: 158.5 (12/30/18) UG: 135.0 (for now, healthy weight for me) Intro: Round Stats Strategy: Up the hydrating foods. Fruit with breakfast. Salad/veggies as bulk of lunch. Healthy dinner. Limit/eliminate processed carbs and sugars. Zero calorie intake after 8pm. Strength exercises 3…
    in JUST GIVE ME 10 DAYS ~ ROUND 98 Comment by LisaW57 December 2019
  • 62 years old; 5'2" Original starting weight - 158.5 (12/30/2018) November 30 ending weight 145.6 November loss 1.7 lbs) December starting weight - 145.5 December goal - 143.5/140.5 Ultimate goal - 135.0 I have found Monday (M), Wednesday (W), Friday (F) weigh-in accountability works best for me. I've pinned the weekly…
    in Lose 5lbs + in December 2019 Comment by LisaW57 December 2019
  • Back for Round 98 Female / Age 62 / 5'2" OW: 158.5 (12/30/18) UG: 135.0 (for now, healthy weight for me) Intro: Round Stats Strategy: Up the hydrating foods. Fruit with breakfast. Salad/veggies as bulk of lunch. Healthy dinner. Limit/eliminate processed carbs and sugars. Zero calorie intake after 8pm. Strength exercises 3…
    in JUST GIVE ME 10 DAYS ~ ROUND 98 Comment by LisaW57 December 2019
  • Back for Round 98 Female / Age 62 / 5'2" OW: 158.5 (12/30/18) UG: 135.0 (for now, healthy weight for me) Intro: Round Stats Strategy: Up the hydrating foods. Fruit with breakfast. Salad/veggies as bulk of lunch. Healthy dinner. Limit/eliminate processed carbs and sugars. Zero calorie intake after 8pm. Strength exercises 3…
    in JUST GIVE ME 10 DAYS ~ ROUND 98 Comment by LisaW57 December 2019
  • 62 years old; 5'2" Original starting weight - 158.5 (12/30/2018) November 30 ending weight 145.6 November loss 1.7 lbs) December starting weight - 145.5 December goal - 143.5/140.5 Ultimate goal - 135.0 I have found Monday (M), Wednesday (W), Friday (F) weigh-in accountability works best for me. I've pinned the weekly…
    in Lose 5lbs + in December 2019 Comment by LisaW57 December 2019
  • 62 years old; 5'2" Original starting weight - 158.5 (12/30/2018) November 30 ending weight 145.6 November loss 1.7 lbs) December starting weight - 145.5 December goal - 143.5/140.5 Ultimate goal - 135.0 I have found Monday (M), Wednesday (W), Friday (F) weigh-in accountability works best for me. I've pinned the weekly…
    in Lose 5lbs + in December 2019 Comment by LisaW57 December 2019
  • Back for Round 98 Female / Age 62 / 5'2" OW: 158.5 (12/30/18) UG: 135.0 (for now, healthy weight for me) Intro: Round Stats Strategy: Up the hydrating foods. Fruit with breakfast. Salad/veggies as bulk of lunch. Healthy dinner. Limit/eliminate processed carbs and sugars. Zero calorie intake after 8pm. Strength exercises 3…
    in JUST GIVE ME 10 DAYS ~ ROUND 98 Comment by LisaW57 December 2019
  • Back for Round 98 Female / Age 62 / 5'2" OW: 158.5 (12/30/18) UG: 135.0 (for now, healthy weight for me) Intro: Round Stats Strategy: Up the hydrating foods. Fruit with breakfast. Salad/veggies as bulk of lunch. Healthy dinner. Limit/eliminate processed carbs and sugars. Zero calorie intake after 8pm. Strength exercises 3…
    in JUST GIVE ME 10 DAYS ~ ROUND 98 Comment by LisaW57 December 2019
  • 62 years old; 5'2" Original starting weight - 158.5 (12/30/2018) November 30 ending weight 145.6 November loss 1.7 lbs) December starting weight - 145.5 December goal - 143.5/140.5 Ultimate goal - 135.0 I have found Monday (M), Wednesday (W), Friday (F) weigh-in accountability works best for me. I've pinned the weekly…
    in Lose 5lbs + in December 2019 Comment by LisaW57 December 2019
  • My name is Lisa Age 62; Height 5'2" Original Starting Weight ~ 158.5 (12/30/18) Challenge Starting Weight (9/26) ~ 147.5 (Trend Weight 147.4) Challenge Goal Weight ~ 140.0 Ultimate Goal Weight ~ 135.0 Notes: Scale weight started trending up this week. I'm actually back down today. I've been off on workouts and we've been…
    in 🌻🍁❄⛄☔🌷Fall Back To Spring Challenge 2019~2020🌻🍁❄⛄☔🌷 Comment by LisaW57 December 2019
  • 62 years old; 5'2" Original starting weight - 158.5 (12/30/2018) November 30 ending weight 145.6 November loss 1.7 lbs) December starting weight - 145.5 December goal - 143.5/140.5 Ultimate goal - 135.0 I have found Monday (M), Wednesday (W), Friday (F) weigh-in accountability works best for me. I've pinned the weekly…
    in Lose 5lbs + in December 2019 Comment by LisaW57 December 2019
  • Back for Round 98 Female / Age 62 / 5'2" OW: 158.5 (12/30/18) UG: 135.0 (for now, healthy weight for me) Intro: Round Stats Strategy: Up the hydrating foods. Fruit with breakfast. Salad/veggies as bulk of lunch. Healthy dinner. Limit/eliminate processed carbs and sugars. Zero calorie intake after 8pm. Strength exercises 3…
    in JUST GIVE ME 10 DAYS ~ ROUND 98 Comment by LisaW57 December 2019
  • Whine away. I think it is criminal for a restaurant to have an item with 4151 mg of sodium in it. Donna's right. I'd opt for the lower sodium choice. The higher calories are negligible and can be worked into your daily plan. It takes me days to recover from sodium overload. When I eat out, I try to doggie bag half for…
    in JUST GIVE ME 10 DAYS ~ ROUND 98 Comment by LisaW57 December 2019
  • Back for Round 98 Female / Age 62 / 5'2" OW: 158.5 (12/30/18) UG: 135.0 (for now, healthy weight for me) Intro: Round Stats Strategy: Up the hydrating foods. Fruit with breakfast. Salad/veggies as bulk of lunch. Healthy dinner. Limit/eliminate processed carbs and sugars. Zero calorie intake after 8pm. Strength exercises 3…
    in JUST GIVE ME 10 DAYS ~ ROUND 98 Comment by LisaW57 December 2019
  • @StatChicBayes - an early happy birthday to you and your husband! Cake 🎂 @shunggie - whoa! ❗ 25% ❗ That's a huge milestone! 🎉
    in JUST GIVE ME 10 DAYS ~ ROUND 98 Comment by LisaW57 December 2019
  • 62 years old; 5'2" Original starting weight - 158.5 (12/30/2018) November 30 ending weight 145.6 November loss 1.7 lbs) December starting weight - 145.5 December goal - 143.5/140.5 Ultimate goal - 135.0 I have found Monday (M), Wednesday (W), Friday (F) weigh-in accountability works best for me. I've pinned the weekly…
    in Lose 5lbs + in December 2019 Comment by LisaW57 December 2019
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