fbranch7 Member

Thanks for the encouraging comments, thoughts, etc. I started crying a couple of times reading your posts. Wow, this has been a very emotional day for me! I am usually a very strong person and can handle everything. Wish I could blame PMS…but I can’t. I have decided to change my calories back to 1800 – as I only gave this…

I just ran a report for Net Calories consumed. Looks like most days I am around 1300 calories. However, there are quite a few days that look like I am only eating 500 calories (a couple of days look less than that). Guess I will focus on eating more thanks!

DAMN!

I didn't want to add a lot of extra calories and fat to my protien drink (180 calories). Here is what I do...and I LOVE it! I use the Nature's Bounty Optimal Solutions Complete Protein and Vitamin Vanilla Shake Mix (Women's formula - 2 scoops) - Walgreen's carries this I use two cups of the Almond milk - vanilla,…

I have the same questions. Bump for later!

Bump for later. Thanks.

Bump for later!:flowerforyou:

Bump!

BUMP!

Bump!

Truly an inspiration! You look AWESOME! Thanks for sharing with us.

what is this roadmap ya'll are talking about?

Feel free to add me.

Bump...

:laugh: BAAHHHAAAAAAA!!

Thanks for the post! I am going through the FU plateau right now!!! I needed to see this. Thanks. :smile:

Congratulations to the both of you!!

Bump for later!

You look AMAZING!

WOW!!! You look absolutely AMAZING!

please add me on the striiv account; mfp too.

Bump for later.

BUMP!

Bump!

I too stay out of forums. I'm afraid that someone will make a harsh remark towards me and deter my weight loss. I know I should not give them the "power" but I do!

Bump...for later. Thanks for all the recipies!

Girl, you look AMAZING!!!

BUMP!

WOW!! You are such an inspiration! :smile:

I would love to have any extra support!!!