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SAVE ME FROM EMOTIONAL SHOPPING!!! be careful girls, it's a bank account killer if you cannot stick to a budget!
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zombie food
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survivor
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Sounds like something I could get into! Thanks for the review!!
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WALMART
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I have been here since January and trying to lose 20lbs. so far I have lost 2..... just keep going, looks like you are going in the right direction....
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^^^this!
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LOVE IT! Shaun T is hilarious!
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Sounds like a great plan. Try some of the gentle aqua classes as they can really work your muscles if you put it ALL in.... they also have aqua at Lawson and Shaw. but Lakewood offers most classes in the mornings.
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My daughter rides bike with me everyday and we go to family swimming at least once a week. we motivate each other to stay healthy and happy! on another note: My daughter (10) and I used to do water aerobics together (she absolutely LOVES it) until our local civic center (public pool) kicked her out of the class for being…
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if it touched a child it must be a good show.... or at least interesting enought to hold their attention....
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I have a bunch of friends who log in everyday. add me and we will help you out!!
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Definitely OFF!! Canada...
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I have the same problem but am on nothing as far as BCs go. not sure why I have lost NOTHING and workout everyday in the pool or on land and bike to work most days. I know the frustration but can't say if it is your depo or not..... I never had a weight problem when I was on BCPs either....
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I make a chicken curry with veggies (broc, cauli, potatoes, peppers), chicken breasts, 2 lg cans of chick peas, VH curry sauce and a bed of rice for under each portion and end up with 8 healthy portions at 363 cals 63 carbs 15 protien and 648 sodium per serving. I would suggest plugging your version into the recipies…
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doesn't it dehydrate you? or is it supposed to burn out all the water weight? not sure how it works.....
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If guys gave birth Humans would no longer exhist! if they did manage to get through it and continued to populate the earth there would be no VIAGRA and an actual cure for post pardum depression, stretch marks, weakened bladders because of child birth and alot more understanding between the sexes!
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so far in Saskatoon, SK Canada we have reached 32C (89.6F) but can get up to 40C (104F) and more with the humidex where it feels like 44C+ (111.2) LOVE IT!!!
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I would like to watch your progress as I was thinking of getting it as well. looks like we have the same goals.....
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I do BBQ potatoes and zucchini in an aluminium bread pan I slice 3 large potatoes, 1 small zucchini and 1/2 a pepper(red/yellow whatever for a bit of color) in that order (the stuff on the bottom cooks faster than the stuff on top, this way your peppers don't get too limp. or put the peppers in 15 minutes before the rest…
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I do water aerobics 3X/week and I am trying the Couch to 5K plan but much prefer the water aerobics. why? I can go like hell in the pool but I die on the track! you will LOVE the water aerobics. so much nicer on your joints and lungs!!!
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I use the weights at work every day over lunch hour...
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ALL THIS!!!! when I can't get my size 26 jeans up past my thighs and my belly hangs over my 28s there is something to be said about skinny fat.....
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YUMMY!!!
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That's right uhuh uhuh... even when were frozen for 7 months out of the year we're hot!
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NOT unless you can handle Canada Blaming you for the rest of the worlds problems......
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what kind of wrap and where to get it?
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^^^ This
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I am 43 and gained 20lbs for the first time EVER this past year. I cannot seam to get rid of a single decent lb regardless of upping my exercise way past the point I used to go. My body seems to take alot longer to feel better after I injure it and my joints ache like never before. I have had to adjust how I walk and sit…
