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Hey! I'm new too, you can add me.
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Me too. I might go pescatarian (sp?) once I move from the area because at the moment we get our meat by the animal from a friend in the village, so I know where it's raised and can even choose which animal. I don't know if I would be comfortable buying meat from a store again.
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Thanks for the feedback ladies! I hope to be on here consistently and provide support and all that jazz. I'm open, honest and friendly, so whatever ails you, I'm here as well.
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As someone who was obese and is again, I want to let you know the self loathing happens regardless of what weight you're at. You're allowed to love your body and still want to better it. PS, I don't look in mirrors much either.
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It took me at least 5 months of walking 5 minutes, running 2 minutes over and over until I could change the ratio to 5 minutes walking 5 minutes running/jogging. It's a slow process, take pride in the small changes. :)
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Friends? Anybody?
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Heyhey! I'm also trying to eat as clean as I can. I have such a hard time with it with what my family buys and puts in the house. Gah!
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Wow! So toned, you look great!
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I'm 5'2 and have been at 115 (which looked barely healthy on me) all the way to 187. At the moment I've gained weight from 145 to 170 because of my medication, but I'd like to be 125.