ymvestal Member

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  • I am super excited! As stated by Spongebob Squarepants..."I'm ready, I'm ready!!!" Bring it on!
  • 5 lbs box of Se's Peanut Brittle $25 gift card to Applebee's New laptop Kindle case with built in light (for my kindle that I got for anniversary last year) Two Polumalu jersey's...1 Steelers, 1 USC $40 cash and lots of love and smiles from my kids :happy:
  • 5 lbs box of See's Peanut Brittle. The card read, "You'll probably appreciatethis after this round of your diet." HMMMM...Someone obviously wasn't thinking along the right lines...
  • Hi Everyone! My name is Yvonne and I'm from Carsn City, NV. I am a 39 year old wife and mother of 3 (14, 12, 10) beautiful children. I started gaining weight in my early 20s...by my mid 20s I was 180; by my early 30s was well into my 200s; and I've been there ever since...slowly getting heavier and heavier. As my kids got…
  • Thank you for your hard work in putting this together and taking me in after the first cut off. I am excited and casn't wait to see the new me ast the end of this. Again...THANK YOU!!
  • I'm with the RUNTS suggestion...they must be fruit since they're fruit shaped!!! Add those...with the pizza it'll be perfect...ALL their food groups!!! LOL
  • I joined MFP at Thanksgiving 2010... I am 5' 3 1/2"... Beginning weight...273.4 Current weight...180.9 Ending weight goal...130-150 (I'll know when I get there) I expect to be there by June 18, 2012 (My 40th birthday)
  • I have a lady at work that calls me "snow"...she says I'm melting away. I think I might appreciate it more if I liked her, but she's not one of my favorite people so I kinda try to stay away from her so I don't have to hear her call me that...lol Congrats and enjoy the compliments!
  • I cut soda almost completely out of my diet last year when I started the HCG Diet. With the diet I started drinking a gallon of water a day. Now, I can say that when I don't drink my gallon of water a day I retain water and gain...when I get back on track my weight returns to "normal". Keeping yourself hydrated with water…
    in Water Comment by ymvestal November 2011
  • I did the same when I started 30DS. after about 4 days the scale moved back down again. Don't fret!
  • You look amazing...thank you for sharing!
  • Very well said...thank you.
  • BUMP... I asked the same question earlier this month...I was told to log it as General Circuit Training. If there is a better option I'd like to know.
  • With a Sam Elliott voice...MMMM
  • I've had those...but the one I got the other day that floored me was, "So are you going to leave him now?" I was like WHAT????? I know my husband loves me thin or fat; he's proved it for over 20 years (not all of it married). I am doing this for me, he is proud of me for doing someting to make me happier and succeeding at…
  • hand weights [I use 2 lbs - 1 for each hand =)] and a towel or mat for the floor if you have hard floors or need extra cushion when on the floor.
  • Like you I was confused as to whether or not to be eating my exercise calories back. I went to my doctor just 2 days ago. I told him about being part of this website and depending on who you ask depends on the answer you get back, so I wanted an answer from him to clarify if necessary. I asked him if I should eat back my…
  • I have issues getting up in morning to do it also. I started doing it right when I get home from work before I start dinner. That way I am good and hungry for dinner but I get my workout in, too.
  • bump...hoping to hear this answer myself =)
  • It's not just you. I have struggled all my life with acne, back, chest, face...as I got bigger the problem got worse. A few years ago I did Acutane treatments for 6 months and it seemed to help with the boil type breakouts, but I still had issues. Now that I have lost 80 lbs, I notice my skin feels less oily, my breakouts…
    in acne Comment by ymvestal October 2011
  • After complaining this morning that the scale went back up almost a pound, I got dressed...my jeans don't feel as tight as they did before, I am wearing a new (smaller) sweater and my daughter commented that my clothes seem to be not as tight around the lower belly roll area...lol I have been doing Jillian Michael's 30 Day…
  • Woo Hoo!! Congrats!!!
  • I would love to...I started the 30DS on Oct 1st also. friend me if you are interested. :happy:
  • I make dozens of different types of cookies (mint chocolate chip, chocolate dipped apricot, double chocolate chip, red velvet, etc) for my family; then I don't lick my fingers of the dough that accumulates when putting them on cookie sheet to bake, nor do I eat even one to taste...I bag them in in gallon size bags and have…
  • I like this idea!!! Count me in... Started Thanksgiving 2010: 273 Current wieght: 192.5 Christmas Goal: 170 Pic on profile is current pic of me at current weight. Game on!!
  • I too ate for a lot of the same reasons. I also find I like to eat "comfort" food when I am down...needless to say, when the scale goes up it isn't "comfort" anymore. I have used daily weigh ins, logging meals (even the bad ones) and friends on this site to help me stay motivated. I am typically an "up" person...but on…
    in Hello Comment by ymvestal September 2011
  • Before I leave the house: 2 - 20 oz glasses of water to start my day Breakfast: 3 eggs scrambled, 1 1/2 celery sticks, pear, string cheese, 16 oz yerba mate tea Morning snack: 1 oz roasted almonds w/sea salt, 16 oz green tea, 16 oz Oolong tea Lunch: 4 oz chicken tenderloins cooked with garlic and rosemary, 3/4 oz colby…
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