janeypoosandbob Member

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:smile:

I'm housebound, I can't get out at all unfortunately so walking, bicycle riding or going to a gym are impossible for me but thanks anyway :)

Tiggsnanny a hula hoop is an excellent idea, I hadn't thought of that and my waist is one of my problem areas so I presume a hoop would help there? Thanks for that :happy:

Thanks for that TeaBea. I was skinny fat during and after my illness and now after gaining weight I'm now just fat fat :sad: I will be eating some exercise calories back but not all as in the past I have found MFP seems to be a bit overly generous with exercise values. I used to under-log my exercise minutes to counteract…

Anyone??? :flowerforyou:

18 months ago I had a wrist measurement of 6" and BMI of 15 Now I have a 7" wrist and 25 BMI so I don't really take much notice of wrist measurements as I feel for that much difference on the BMI scale 1" difference isn't a lot at all. I'm 5'4" and consider myself to be big boned because even at my lowest weight my frame…

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