Leanz Member

29 Jul 9.51km MTD 238.83/200km @Chris - what a rubbish week - so sorry to read this! Hope next week is an improvement

28 Jul 7.71km MTD 229.32/220km

25 Jul 6.34km 26 Jul 7.70km 27 Jul 8.73km MTD 221.61/220km

22 Jul 11.97km 23 Jul 2.56km 24 Jul 11.53km MTD 198.84/200kms

20 Jul 13.6km MTD 172.78/220km

19 Jul 13.30km MTD 159.18/220km

16 Jul 9.61km 17 Jul 23.53km MTD 145.88/200km

11 Jul 1.98km 13 Jul 6.88km 14 Jul 13.91km Mtd 112.74/220km Physio says no walking or running on my knee :(

10 Jul 16.55km MTD 99.97/220km Another face plant :( Both hands a chunk out of my right arm and hit the patella on my sore knee :s . 7 mins from end of 2 hour run go figure. Luck the bones are strong - thank you running

8 Jul 7.80km 9 Jul 3.13km MTD 83.42/220km

4 Jul 4.34km 5 Jul 10.66km 6 Jul 10.76km 7 Jul 11.25km MTD 72.49/220km

Thank you Dave and Janet for being our inspiration I will aim for 2220km this month 1 Jul 10.65km 2 Jul 3.60km 3 Jul 21.23km MTD 35.48/220km

29 Jun 10.35km 30 Jun 3.00km MTD 219.13/200km

27 Jun 4.01km 28 Jun 7.88km MTD 205.78/200km Yay

25 June 3.00km 26 June 8.63km MTD 193.89/200kms

20 Jun 6.52km 21 Jun 10.62km 22 Jun 11.29km 23 Jun 2.00km 24 Jun 9.21km MTD 182.26/200km

16 Jun 4.49km 17 Jun 9.83km 18 Jun 14.94km 19 Jun 15.06km MTD 142.62/200km

12 Jun 10.88km 13 Jun 4.64km 14 Jun 8.78km 15 Jun 8.04km MTD 112.3/200km

10 Jun 10.66km 11 Jun 3.30km MTD 79.96/200kms

9 Jun 5.54km MTD 66.00/200km

6 jun 4.90km 7 jun 8.65km 8 jun 8.09km MTD 60.46/200kms

4 Jun 3.52km 5 Jun 12.32km MTD 38.82/200km

@Lovemyalex Sending healing thoughts!! 2 Jun 4.12km 3 Jun 9.74km MTD 22.98/200kms PS I notice I am not on the spreadsheet - I posted 10.12km on 1st June. Thanks guys

I am aiming for 200kms again - hopefully not getting in at the last moment this month. Thank you @Dave and @Janet for keeping us all yp to scratch :) 1 Jun 10.12km MTD 10.12/200kms

30 May 5.23km 31 May 5.47km MTD 208.27/200kms <<GOAL>>

28 May 1.68km 29 May 11.93km MTD 197.57/200km

26 May 13.52km 27 May 8.62km MTD 183.96/200km

25 May 9.81km MTD 161.89/200km

23 May 4.63km 24 May 8.77km MTD 152.08/200km

21 May 2.02km 22 May 9.14km MTD 138.58/200kms