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As someone that grew up dancing and danced their entire childhood, I would recommend sitting on the floor with legs out in a "V". Open them as much as you can, you want to feel a pull but you need to be able to keep your knees locked out. 1. Lean to each side with your opposite arm over your head and the other arm in front…
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I love it when that happens. :happy:
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YAY! Enjoy your new wardrome and have fun shopping.
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What a inspiration. Congrats on your wonderful accomplishment, you look amazing!
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You look great!
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Yay! Wonderful NSV
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<Chelsea Probably won't see another one on here.
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1. Bathroom 2. Weigh 3. Shower/Get ready for work
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Congrats on making it to onederland and HAPPY BIRTHDAY!
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Way to go, keep up the good work!
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We met when I was 15, he was 18 at the bowling alley. We were both bowled in a league there and were also on a traveling league. We dated for 4.5 years and then split up, both got married and had kids. Years went by and now life has intervened and brought us back together again earlier this year. We have now been together…
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Protein Drinks
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Bump!
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I would say when my clothes started fitting looser.
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You look great, don't worry about what they have to say.
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Great story, keep up the good work.
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I was going to say Silly Bands, Crocs, Snuggies and Chia Pets but they were already mentioned. What about Pajama Jeans and Pillow Pets.
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I'm July 5th. I've seen a 3rd and 6th any other 5th's out there?
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I would recommend any of the products available by Celebrate or Bariatric Advantage. Multivitamin - When I was on chewables I did the Centrum Chewable, its orange flavored. Now I just buy whatever the generic store brand multivitamin that is a copy of Centrum Complete. Iron - I buy the Bariatric Advantage- lemon lime…
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Eat more lean protein. You probably aren't getting enough and that is why your hair is falling out.
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I would definitely like to have a TT and my boobs done when I hit my goal weight. I will probably wait a little while to see if I can get it to tone up more but after around a 200 lb weight loss I don't think its going back.
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You look fantastic!
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I am in CW:212 GW: 180 UGW: 160 Also, to get on a regular workout schedule.
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That's awesome.
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Before, but don't think my largest: Current:
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Thanks!
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Me too, the more I tried to keep the laugh in and quiet the more I seemed to laugh.
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You can check out the pics in my profile. The first was taken about a year before my journey, I don't think I was even up to my highest weight yet. When I started I was at 346 lbs. The second picture was probably around 240. The last one which is my current profile pic was taken over the weekend and at 213.
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You look amazing. Can't wait to see the difference after the second round.
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Amazing job!