angryjake

I loved the workout I got from Ripped in 30 when I did it about a year ago, but couldn't get through all four weeks because I couldn't stand Jillian Michaels's irritating chatter, especially the same irritating chatter every day for a week straight. Unfortunately, you need to be able to hear the cues that tell you when to…

Typing it here would violate the rules of this forum.

Zombies Run/Zombies Run 5k

Learn from my mistake. After not working out for over a year and not running more than 100 yards since 10th grade gym about 20 years ago, I decided to blow through both weeks one and two in about eight days. When I got home, my calves and shins hurt so I'd stretch and ice them, but I was determined to power through and…

Finished W4W3 today and ran the first seven minute mile of my life. Well, 7:02, but considering the fastest I ever ran a mile in junior high was around 8:50, I'm going to count it.

The worst part about sharing my runs on Twitter is now my friends all know Hanson's "Mmmbop" is in my playlist (and comes up on shuffle a lot more often than anything else for some reason).

I think it's because we know a lot of the "perfect" images are photoshopped while plus-sized models are sold to us as "the real thing." Often, those who post those images do so from a moral high horse, saying (or at least implying), "You idiots all drool over Sports Illustrated swimsuit models, but they're fake. This is…

Antonio Cesaro is probably my ideal, but I actually believe I can achieve Punk.