Replies
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You look incredible! Well done :)
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I was the child in the similar situation. I agree - back off. Do you think I didn't know? I got REALLY fat as soon as I started driving, because there was never "junk" food in the house I never learned how to eat it in moderation. I had no self control. Leave your daughter alone unless she asks for help.
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You look fantastic! I'm 5'9 and my starting weight is roughly the same as yours (280lbs), I'm down to 267lbs and my goal is roughly 150lbs, I never thought about heavy lifting but I'm definitely going to give it a go!
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Yep - seconded. After going to the loo and naked is how I weigh myself!
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Haha thanks! My diary on that day basically consisted of McDonalds and an easter egg but oh well! Burned a hell of a lot of calories and still lost weight :) Looking forward to succeeding with the rest of you :p
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Me too, I do 2 - 3 hours of cardio a day and I've never felt inclined to "eat back" any of the calories I've burned off. If I feel hungry, I might have a banana or something. Roland9765 - if it works for you, then go for it. Don't "eat back" the calories just for the sake of it.
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Surrey, England :)
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Hi all, I'm looking to lose around 130lbs in total (11lbs down already, only 119lbs to go!) Been watching this thread for a few days but feel free to add me (don't judge me for my food diary on Saturday though, had a bad day but I exercised my *kitten* off to get it down). Hope you all have a good day :smile:
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Same here - looking for more friends. Have added you :) I'm 22, from the UK and and about 130lbs overweight. If anyone wants to add me, feel free!
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Every morning just after I wake up. I need to see a consistent loss otherwise I get demotivated pretty quickly.
