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(See Diary) I typically will have 3 'meals' with a number of snacks mixed into the day. I work an 8-5 desk job, so the idle time where I just 'need' to munch is where I am very susceptible to over-indulging. I didn't realize how many calories I would intake before MFP. I'm ok eating similar things repeatedly, whereas my…
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Check here for info on posting pics. Good luck! http://www.myfitnesspal.com/topics/show/104076-posting-pictures-on-the-boards-tutorial
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Male Age: 36 (will turn 37 in week 15) Height: 5'9" Daily Calorie Goal: 1508 SW: 225 CW: 208.4 Challenge Goal: 185 Preferred work-outs: Circuit & Cardio (eliptical/treadmill)...Have my 1st 'real' 5K on 4/20 & 2nd on 4/27. I'm also playing Adult Amateur Baseball for the first time after years of softball. During our 1st…
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Love will find you in some very unique ways... You can read about our story here: http://www.pensketruckrental.com/moving-yourself-truck-rentals/customer-stories/yourman-household-move-story.html ...with an update here: http://blog.gopenske.com/news/penske-truck-rental%E2%80%99s-sweethearts-move-ahead-to-new-life/
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Same here - keeps me on track and reduces the propensity for 'grazing' on various offerings if they are not in the 'budget'.
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Let's Do This!
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I'm excited to be a part of this challenge and love the MFP community! Keep up the great work! We can do this! The moment of truth......and...here I am. 5'9" Starting Weight - 225 (1/31/13) Current Weight - 208 (3/24/13) Challenge Goal - 185
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Same Here - I'm new/ish to MFP
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Hi All, I'm new to MFP since Feb. I have hypothyroidism, stage II hypertension and since 2005, have gained over 60 lbs. Since joining MPS, my wife and I have made some of the necessary lifestyle changes, improving the quality of food we eat, reducing the quantity, and exercising with more regularity...doing this right and…