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I am the main cook in the house. They eat what I make and what I like. DH and the kids complained about it a few times and I stated if they want something they need to submit a request to me. I have my lazy days and open a few cans of things, but I try to have a salad available. My 2 oldest are both 16 and can take over…
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You can log sex? I looked for it....but I guess in the wrong place. Circuit training huh..ok.. And now wait for the comments....
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Does my profile picture look good?
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I will tell you that "Man in underwear" drew my attention. :wink: You look great. Keep up the great work.
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LAME!!
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I"m the gassiest one in the house...I think it is funny as.....fudge. Lean over and let it rip. hahahhahahahaha Even my youngest tries to fart on me. Such a fun game. plus if I hold it in I could blow up. Can't have that happen now, can we?
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Sure have...my job has taken me around the world.. Canada Korea x2 Germany Iraq Qutar Now I have landed,but never left the plane for more then a few hours Greenland Japan Proud member of the United States Armed Forces!!
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I rerack! Even if others don't.
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Here: http://www.leanitup.com/video-all-the-motivation-youll-ever-need-arnolds-6-rules-to-success/
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My trainer sells it. I've tried it myself, but it is expensive. I am using Pure Protein, 65 servings for 45.00 is much better on the pocket book them a 30 servings for 50.00. For me it comes down to money. Pure Protein is just as good as the Vi stuff.
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Today I will stay on track because I love how I'm looking and feeling today.
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Mine is open to friends only, which includes my Trainer. If I binge on a day I don't even bother putting it in my log. I know I will just start fresh in the morning, back on track and headed in the right direction.
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^^^^^^ Yep!
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Yep, 2 days of wear and in the hamper they go.
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I have my sugar on, but when I eat fruit I subtract it in my head.
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My exercise calories are my cushion. So if I worked out for 500 and MFP has me eating 1700, I have a slight cushion to eat over 1700. Some days I do and some I don't. It all depends on your body's need and learning to read them.
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Yep, in a ponytail all the time. Because of my current job, it has always been up and in a bun. I have no idea what to do with it when I wear it down. At the gym, in a ponytail and if I can catch my middle child in a good mood, sometimes she braids the ponytail for me.
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Picking up anyone at the gym........... JUST DON'T!
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I"m at my local gym everyday for an hour and a half. I was called a beast because of the insane step aerobics I do all by myself in the middle of the gym floor.
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^^^^^^^ this
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My one rest day is sunday and I have decided to walk the dog am and pm. It is good for him and it keeps me active. Some days I might have to miss a workout or 2. I hate those days cause I really want to workout, but duty calls.
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Born and raised in Neillsville, Wisconsin. Joined the Army and have seen the world. I'm in North Carolina now. Still call Wisconsin home!! Add me if you like. Go Pack Go!!
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Walked the dog 25 minutes this morning and might walk him again tonight! It is my only day off from working out.
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Got to find this later!!!
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I avoid the fun drinks most of the time. If I have then I want another and then another....so on and so on... My SO drinks for us both:laugh: ..so someone has to DD. I hate waking up bloated hungover and feeling like crap. I do the hard drinking once a year...New Years Eve:drinker: ....so I feel like S*it the next day and…
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We try to have a date night at least once a month. We take the same car, so together. I have 3...2 that are sixteen(not twins step-sisters) and 1 that is now 10. We ave no family here, but the 2 sixteen y/o's can manage themselves and their sister.
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Please send some my way!!! Good luck on the recipes....I will continue to drool over here!
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Get well soon!! How was your day?
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This is what I needed today. You and I are not alone. My SO doesn't say a word good or bad about my weight loss/muscle gain. Everyone around us tells me how great I look and how thin. It was only 30 plus pounds, but it is still a big change. You look great!! I've accepted that fact now that I'm doing this for me. I give…
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Bump!