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First of all I commend you for wanting to make a positive change in your life. Changing your eating/exercising habits now will will give you a much healthier life in the future....and you are a role model to your sister, which is another big plus!!!! If your parents will not purchase an exercise video for you remember…
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I have made subtle changes....light butter, light sour cream, using skim milk when cooking, using frozen veges instead of canned....so that the change will not be so drastic for them, but still healthier. I eat what they eat, but watch my portions, and if need be I add a big salad!!!!
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Don't be so hard on yourself!!! You have already reached an amazing goal!! You are a beautiful woman and your wedding day will be as beautiful as you are!!
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I could too...add me if you would like!
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Good luck to you!!! You have done great so far and I am sure you will accomplish anything you set your mind to!
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Change it up some!!! Take some days off of exercising and eat something different. Maybe even bump your calories up for a couple of days!!! Your body could just be stuck in a rut!!!
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Stir fry some veggies and chicken, grilled cheese sandwiches, eggs and turkey bacon...not all at once though:noway:
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This site has been a blessing for me and I hope will be for you too!!! Good luck to you!!!
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WOO HOO!!!! Congrats!!! That is an awesome victory!!!!
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Great job!! You look great!
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New clothes all the way....It is so much fun to shop in the misses section!!!!
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Welcome aboard!!! This site is great...you will find lots of info and tons of support!!! Good luck reaching your goals!
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You look great!!! Keep up the good work!!!!
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I use them every now and then, but try to limit to twice a week. They are very high in sodium. But, as a busy mom myself, I understand the need for something quick and easy every now and then. Just don't become dependent on them and you should be fine!
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Looking great!!! Keep it up!!!
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I love to eat and don't want to give up anything!!! So the answer is YES, I eat what I want, as long as I stay under my goals!!!!
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I am an emotional eater also, so I understand what you are going through!!! I used to sit at the computer and because I was bored, would eat a whole bag of chips before realizing what I had done. I had to "fix" my brain. Now, if I am bored or upset, I go for a walk, work in the yard, clean the house or go to the gym. If…
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YES....47lbs and counting!!! This is a great site...lots of advice, encouragement and inspiration!! Good Luck to you!!!
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I love this website too!!! It has been very helpful!! Good luck to you!!!
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Yes you ARE WORTH IT!!!!! GOOD LUCK to you!!!
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I love the extra support and motivation from friends on this site!!! Add me if you would like!
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AWESOME job!!!! That's a big difference!!!
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You look amazing....Keep up the good work!
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Yes...it is addictive, but in the best way possible:laugh: Add me as a friend if you would like and we can work through this together!!! Good Luck!!!
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An AMAZING transformation!!!! Congrats to you!!!!
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Hi there!!! I am an RN/BBA and love this site!!! It is very educational and I have recommended it to everyone I know!!!
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Hey...We all deal with something!!! Good luck to you!!!
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Don't let JERKS ruin your happiness....YOU ARE DOING GREAT!!!!!!