bcarman86 Member

If you are an active human being at all, you should be eating way more..

I second that. Having the right friends isn't going to make all your dreams come true. Your health is on your shoulders..

Buy it!

I say if you can work it into your calories, then why deny yourself?

If you don't want to do a gym membership, you can get workout DVDs from your library to see what you like and what works for you..

Sounds delicious!

Plain Greek yogurt, stevia, dark chocolate, raspberries!

My grandma would always pinch my love handles and comment on how much weight I had gained. Then she would offer me homemade cookies or pie..

Hi! I've been on MFP for a while but just recently started posting on the message boards. I've been vegetarian for 7 years and would love some veggie friends to talk to!

I second that!

Agreed! You have to forgive yourself for not being perfect and get back to work! I have the same problem. We all get discouraged and stuck in a rut sometimes, but get back to it girl! You can do this!

1. I'm pescatarian (sp?) currently. Seven years ago I became vegan; it was very difficult on campus where I was living, so after about 6 months I went vegetarian. About 2 years ago I started eating fish after hearing from a few veggies about vitamin B absorption issues. It does give me more flexibility in finding healthy…

I have the same problem, but I know it isn't real hunger. I just want to snack at night. I drink a glass of water or hot tea and brush my teeth. Once my mouth is clean I feel bad eating anything else. If that doesn't work, I just go to bed lol.

Thanks for the support!

lol.

Chili's is the worst! I worked there for a few months after college. It is almost impossible to eat a healthy meal there.

I love avocado with just about anything- sandwiches,salads, etc. My favorite though is just sliced with seasoned salt and fresh lemon juice! So good!

I second this. You may be more aware of others' eating habits now that you've chosen a more healthy way, but judging someone is not going to make them want to get healthy.

Buy beans, nuts, and grains from the bulk bins. Many stores have organic in bulk bins, and it's cheaper by the pound than the non-organic packaged product.