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oh and low dose birth control did help me...but i stopped taking them...didnt wanna be taking so many pills...etc etc
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i try to do hardcore work out weeks before my period comes...targeting the abs...other months...i lie very very very still with a hot water bag...and lots of iboprofen..wishing for morphine (i don't know how to spell it :ohwell: ) other times i just want to crawl in a hole and have someone shoot me (:frown: ) becuz nothing…
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my brother and i do the p90x in a space 11 by 9 feet (hope this helps)
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i know oreos arent a meal but yeah...:blushing: i sure as hell would eat them like its a meal...so when i go to the super market i avoid that isle like the plague! :laugh:
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i just finished doing the p90x yoga like 5 mins ago...to be honest after all the sore muscles from monday...the yoga was a blessing...a nice good stretch...now i don't feel so stiff...:laugh:
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thnx guys...this is a great site thanx for the support...keep up the good work everyone ! :flowerforyou:
