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Profile picture. Can't see any others
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Love your hair. Can never get mine to stay curled without tons of products. Good picture
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Smile. Great picture!
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They gave my husband trazadone to try to help him sleep and he became horrible! He was a zombie within like 10 15 minutes of taking it and would be horrible towards me! I was pregnant at the time and cried all the time because of the things he was saying to me that he NEVER would have other wise. I've had a female friend…
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You can slice up all kinds of fruits and some veggies for water. Ginger cinnamon and mint too. Let it set over night in the fridge. Amazing!!!
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Three to 5 a week.
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5'9"
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I just got a new pair of Skechers Go Run. Also got some insoles from Ladies Foot Locker. My feet and legs hurt so much less now. Love them. But I was told Asics are great, they are pricey though.
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Gym for me. Got a planet fitness membership and try my best to make it worth the money.
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1 mile from last night and 9 tonight.
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My husband and I have a security company, and I make and sell jewelry. Neither has been very profitable lately though. Chirstmas was a good time for me, but not selling anything now. Our security contracts are mostly with apartment complexes and several have changed ownership in the past few months. Working with new owners…
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Check out pinterest.com. There are all kinds of healthy recipes on there. And so many of them are healthy and taste awesome!
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Name is Natalie. 25 yr old stay at home mom. I'm at 279.5 right now size 26. I'm trying to get down to 165 maybe more. Gained 80 pounds with my pregnancy with my now 5 yr old son. Tacked on another 40 since then. Trying to not get high bp, suffer any stroke, or get diabetes. Big family history of all three. Husband suffers…
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I'm 5'8" and around 280. I have been working out for about 2 months now at a gym. My legs have really slimmed down and this is what I'm doing. Don't know if it will help you or not. Quick warm up on the treadmill, Hip adduction (40 reps on 40 and 60 reps on 50) Hip abduction (same reps) then the stationary bike for 45…
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Honestly what helped me most to not snack at night is go to bed. I've also been super careful with what I'm bringing home. If I don't have junk at home then I can't eat junk
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You may need better support. I got some AWESOME insoles for 20 $ at lady footlocker. Its made such a difference too
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I haven't been to a doctor, so don't know if there are problems that I'm just unaware of. I have lower back pain from time to time. When I sit on the floor for more than 5 minutes my legs go to sleep and its really painful. With my chest being so big I get a lot of skin irritation. I've been lucky for the most part. Not…
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I log in everyday. Try my best to be supportive. i've been lazy with my logging lately, but always open to new friends
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One whole egg and one white scrambled with chilli powder and green onion, piece whole wheat dry toast and half an apple. Sometimes a bowl of cereal or yogurt. Depends on what I feel like making
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All my pants are too big! Had to have the hubby drill new holes in my belt to keep them up since we can't afford new ones right now.
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I do a mile on the tredmill to warm up and then do my weights. I finish up on the stationary bike and then sometimes do a bit on the ellpitical after. I haven't lost a lot of weight. 6 pounds in almost 2 months, but I'm down a pant size and my legs and waist are noticeably different
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No cards for my husband and I but our gas card. We pay that off every month and we are slowly chipping away at our medical bills. My husband has Multiple Sclerosis and was put in the hospital a few times and I had a bad fall last year. But we have paid off both of our cars and are working on building our credit. So hard to…
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I wouldn't log it. If you're having trouble keeping food down I suggest clear liquids. Makes it easier on you
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Liz you are simply gorgeous!
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I have found that mixing weights and cardio is what works best for me. I use the tredmill every trip to the gym, then do abs and legs machines and then the elliptical or stationary bike. Start small and keep building. I started at only 30 reps and am now up to 200 and it feels AWESOME!!!!
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Can't jog or run for cardio for fear of giving yourself a black eye. Don't shave above the knee because you can't really see it any way. Lol Horrible
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I'm with you. I've got a long journey myself. I got married, settled down, had a baby and got huge. Lost almost all friends. Love this site because I don't feel alone anymore. Add me if you'd like
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It may be best if you talk to your doctor first and see what he or she has to say and then get the advice of a trainer. They have plenty of machines that focus on the lower body and butt area. Good luck and I hope you're able to get the results you want
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Height: 5'8 Age/Gender: 25/ Female Highest Weight: 285 Current Weight: 279.5 Lowest Weight: 155 G
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So cute. Needed a laugh today.